{"id":9009,"date":"2025-11-27T06:59:07","date_gmt":"2025-11-27T05:59:07","guid":{"rendered":"https:\/\/formacion.edusport.school\/courses\/monitor-core-training"},"modified":"2025-11-27T06:59:07","modified_gmt":"2025-11-27T05:59:07","slug":"monitor-core-training","status":"publish","type":"course","link":"https:\/\/formacion.edusport.school\/en\/monitor-core-training","title":{"rendered":"Core Training Course"},"content":{"rendered":"<p>If you are interested in the environment of sport and want to specialize in an activity booming today as is the core training this is your moment, with the Core Training Course you can acquire the necessary techniques to perform this function successfully. There are many ways to exercise today, whether you exercise all parts of your body or focus on a specific one, in this case the Core works the core of the body, ie muscles such as the abdominals, obliques, hamstrings etc.. To give them greater strength and power. By taking this Core Training Course you will learn the essential techniques to be able to work professionally in this activity. The Spanish Fitness Federation only accredits the contents referring to physical activity, any mention of technical-tactical aspects is outside its competences and accreditation.<\/p>","protected":false},"excerpt":{"rendered":"<p>Si le interesa el entorno del deporte y quiere especializarse en una actividad en auge en la actualidad como es [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-9009","course","type-course","status-publish","hentry","course_category-fitness-fitness","course_type-curso-profesional"],"acf":[],"_links":{"self":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course\/9009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:attachment":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/media?parent=9009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}