One of the most valued phenomena in all societies of our time is sport and physical activity, and for this, it is very important to have a sports coach as a guide and teacher. Nowadays it is essential to have a sports coach to facilitate the physical activity of the athlete and to provide him\/her with greater motivation. To be a good trainer, this course pays special attention to the anatomy and physiology involved in physical activity, as you must know the human body, and also exposes the basic physical and psychomotor qualities that we can develop. Something fundamental for a trainer is how to elaborate a training session to organise the process of improvement of the athlete. And finally, it explains the possible injuries and risks that sportsmen and women can suffer, and how to provide first aid in a first aid situation. Undoubtedly, Padel can be considered as the sport that has experienced, in recent times, the greatest growth throughout the Spanish geography. Due to this great increase in demand, Padel instructors are becoming an indispensable figure. Its easy accessibility, the inexhaustible fun it provides and the ease with which it can be learnt have made paddle tennis the sport in vogue at present. The Spanish Fitness Federation only accredits the contents referring to physical activity, any mention of technical-tactical aspects is outside its competences and accreditation.<\/p>","protected":false},"excerpt":{"rendered":"
Uno de los fen\u00f3menos m\u00e1s valorados de todas las sociedades de nuestro tiempo es el deporte y la actividad f\u00edsica, […]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"course_category":[328],"course_type":[361],"class_list":["post-9164","course","type-course","status-publish","hentry","course_category-deportes-individuales-deportes-individuales","course_type-pack"],"acf":[],"_links":{"self":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course\/9164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:attachment":[{"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/media?parent=9164"}],"wp:term":[{"taxonomy":"course_category","embeddable":true,"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course_category?post=9164"},{"taxonomy":"course_type","embeddable":true,"href":"https:\/\/formacion.edusport.school\/en\/wp-json\/wp\/v2\/course_type?post=9164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}