- Man, society and culture
- Leisure and free time
- Leisure education
- Functions, characteristics and profile of a leisure and free time monitor
- Developmental psychology
- Group dynamics
- Basic conditions for group action
- Sociograms
- The sociocultural animator
- Leisure pedagogy
- Sports group facilitator
- Evenings and entertainment
- Great games to entertain and educate
- Environmental education
- Health education
- Planning and projection of leisure time activities
- What is first aid?
- General principles of first aid
- First aid procedures
- General precautions for first aid
- Definition of monitor
- - Factors and scope of action of a monitor
- Monitor functions
- Styles of the sports instructor
- - Styles according to purpose
- Types of activities
- - Criteria for the organisation of activities
- Basic physical qualities to be possessed and developed by the instructor
- - Resistance
- - Strength
- - Flexibility
- - Speed
- Psychomotor qualities
- Social skills of the monitor
- - Assertiveness
- - Emotional Intelligence
- - Self-concept and self-esteem
- - Empathy
- Attitudes developed by the monitor
- Developments in youth policies and their relationship to leisure time
- - European youth policies and programmes
- - State youth policies
- - Stages and characteristics of the historical evolution of leisure time
- Application of basic reference concepts
- - Identifying current models of leisure education
- - Contextualisation of leisure and free time pedagogy
- - Concepts of leisure time education, socialisation, participation and values education in leisure time
- - Characterisation and functions of educational leisure time
- Process of analysis of the psychosociological framework of leisure time
- - Characteristics of urban and rural environments
- - The environment as a field of intervention
- - The neighbourhood as a unit of intervention
- - Identification and evolution of socialisation agents
- History of rowing
- Rowing as a sport
- - Modalities
- Rowing equipment
- - The vessel
- - The oars
- General characteristics of rowing
- Movement of the rower, oars and the boat
- Shovelling technique
- - Fixed bench technique
- - Mobile bench technology
- History of canoeing
- Characteristics and modalities of canoeing
- - Modalities
- - Scale of difficulties
- Necessary equipment for canoeing
- - Vessels
- - Types of blades
- Paddling technique and basic manoeuvres
- - Forward, backward and circular strokes
- Kayak paddling technique
- Canoe paddling technique
- History of rafting
- Characteristics of rafting
- - Rafting attractions
- - Classification of rivers
- Introduction to rafting
- - The ship's guide
- - Rafting techniques to know
- - Rowing and handling of oars
- Necessary equipment for rafting
- What is climbing?
- - Different ways of climbing
- - Health benefits of climbing
- Levels of difficulty
- - UIAA Roman Scale of Degrees
- - Artificial Climbing
- - French International Adjectival System (IFAS)
- Types of climbing
- - Free climbing, integral or natural climbing only
- - Classic climbing
- - Artificial climbing
- - Big wall climbing
- - Alpine climbing
- - Dry-tooling climbing
- - Sport climbing
- - Bouldering
- - Psicobloc climbing
- - Solo climbing
- Helmet
- Footwear
- - Types of climbing shoes
- Harness
- Carabiner
- Blockers
- Braking devices
- Anchorages
- Characteristics of a climbing rope
- - Parts and composition of the rope
- - Rope marking
- - Rope maintenance and storage
- Rope safety standards
- - Other features or specifications
- Typology of ropes used in climbing
- - Dynamic strings
- - Semi-static ropes
- - Static ropes
- Auxiliary cords and ribbons
- Main knots used in climbing
- - Connecting knots
- - Anchor knots
- - Stringing knots
- - Anti-blocking knots
- - Dynamic knot
- Assembly of meetings
- - Setting up meetings: triangulations
- - Setting up online meetings
- Manoeuvres and securing techniques
- - Guiding the rope
- - Securing from the ground
- - Securing from the meeting
- - Securing in pulley or top-rope
- - Securing with the Grigri
- Rappel
- Dismantling and disassembling
- Basic climbing techniques
- - Training guidelines
- - Basic climbing rules
- - Preheating
- Support techniques
- - Cat's foot and possible tread
- - Technique according to the support point
- Gripping techniques
- - Gripping techniques
- Adhesion technique
- Chimney technique
- x-climbing technique“
- Crack climbing
- Overruns
- Overhang climbing
- Roof climbing
- Dynamic climbing
- Resting position
- Introduction to safety and prevention
- Objective hazards
- - Rock falls and dam breaches
- - Track design
- - Condition of anchorages
- - Fixed express belts
- - Climbing equipment failure
- Subjective hazards
- General aspects of physical exercise
- Anatomical foundations of the movement involved in physical exercise
- - Planes, axes and joints
- - Physiology of movement
- - Preparation and expenditure of energy
- Fundamental principles of physical training
- Principles of physical fitness training
- Factors involved in physical training
- Training planning, periodisation and programming
- Introduction to first aid
- - Basic principles of first aid
- - Breathing
- - The pulse
- First aid actions
- - Drowning
- - Losses of consciousness
- - Cardiac crises
- - Haemorrhages
- - The wounds
- - Fractures and dislocations
- - Burns
- General rules for bandaging
- Cardiopulmonary resuscitation manoeuvres
- - Manual ventilation
- - External cardiac massage