- Definition of monitor
- - Factors and scope of action of a monitor
- Monitor functions
- Styles of the sports instructor
- - Styles according to purpose
- Types of activities
- - Criteria for the organisation of activities
- Basic physical qualities to be possessed and developed by the instructor
- - Resistance
- - Strength
- - Flexibility
- - Speed
- Psychomotor qualities
- Social skills of the monitor
- - Assertiveness
- - Emotional Intelligence
- - Self-concept and self-esteem
- - Empathy
- Attitudes developed by the monitor
- Physical characteristics of the aquatic environment
- Underwater pressure
- Temperature in the aquatic environment
- Light absorption in the aquatic environment
- - Light in the aquatic environment
- Diving and its modalities
- - SCUBA Diving
- - Snorkelling
- Diving equipment
- - Light equipment
- - Stand-alone equipment
- - Accessory equipment
- The immersion process
- Ascension process
- Marine dynamics
- - The waves
- - Tides
- - Marine currents
- Respiratory system
- - Nostrils
- - Pharynx, larynx and trachea
- - Lower respiratory tract
- - The diaphragm
- - Physiology of respiration
- Cardiovascular system
- - Atria
- - Ventricles
- - Fibrous scaffold and valve apparatus
- - Driving system
- - Coronary arteries
- - Venous system
- The ear
- Normal body responses under stress
- Flapping technique
- Technique to compensate the ears
- Technique for efficient breathing underwater
- Other techniques
- Introduction to physical training in diving
- - General aspects of physical exercise
- Anatomical foundations of the movement involved in physical exercise
- - Planes, axes and joints
- - Physiology of movement
- - Preparation and expenditure of energy
- Fundamental principles of physical training
- Principles of physical fitness training
- Factors involved in physical training
- Training planning, periodisation and programming
- Introduction to diving accidents
- Freediving specific accidents
- Diving accidents in general
- - Dysbaric accidents in the ENT sphere
- - Dysbaric accidents in the pulmonary sphere
- - Biochemical accidents
- - Biophysical accidents
- Introduction to first aid
- - Basic principles of first aid
- - Breathing
- - The pulse
- First aid actions
- - Drowning
- - Losses of consciousness
- - Cardiac crises
- - Haemorrhages
- - The wounds
- - Fractures and dislocations
- - Burns
- General rules for bandaging
- Cardiopulmonary resuscitation manoeuvres
- - Manual ventilation
- - External cardiac massage
- Anatomy
- - Anatomical position
- - Key concepts: planimetry, body axes, symmetry, and eponyms.
- - Constitutional types of the human body
- - Classification of anatomy
- Systems and apparatus of the human anatomy
- - Bone system and functions
- - Respiratory system
- - Cardiovascular system
- - Digestive system
- - Renal system
- - Endocrine system
- - Nervous system
- - The skin
- Myology
- Muscle Tissues: smooth, skeletal and cardiac
- - Muscle movements
- Characteristics of muscle tissue
- - Regeneration of muscle tissue
- The Skeletal Muscle
- - Classification of skeletal muscles according to: form, action and function
- - Muscular action on the skeleton
- Muscle attachments
- Muscle tone and strength
- - Muscle tone
- Theoretical basis
- Caloric expenditure
- Nutrients in sport
- - Carbohydrates
- - Fats
- - Protein
- - Water and electrolytes
- - Micronutrients
- Sports injuries. Concept
- -Prevention of sports injuries
- - Treatment of sports injuries
- Lower limb injuries
- - Leg injuries
- - Foot injuries
- - Thigh injuries
- - Knee injuries
- Upper limb and trunk injuries
- - Upper extremity injuries
- - Shoulder injuries
- Injuries in children
- - Most common injuries in children
- Treatment of sports injuries
- - Orthopaedic treatment of injuries
- - Functional taping and different sports applications
- - Skin lesions caused by sporting activities
- - Medical hydrology and complementary natural therapies
- Introduction to the history of massage
- - From Egypt to Islam
- - From the Middle Ages to the 20th century
- Introduction to sports massage
- - Manipulative techniques used in the performance of massages
- Stages for the application of a sports massage
- - Keys to sports massage
- Gymnastics for massage. Chirogymnastics
- Physiological effects of massage
- - Myofascial stretching in sport
- General indications and contraindications for massage
- - Indications for massage
- - Contraindications to massage
- Massage
- - Warm-up massage
- - Intra-competition massage
- - Restorative or post-competition massage
- - Training or inter-week massage
- - Massage as part of a physiotherapy programme for injuries
- Self-massage for athletes
- Russian massage
- Foot reflexotherapy for athletes
- - Benefits of foot reflexology
- - Contraindications of foot reflexology
- Manual lymphatic drainage
- - Basic techniques in lymphatic drainage
- Cryotherapy, cryomassage and cryokinetics
- - Physiological effects
- - Indications and contraindications
- - Forms of application
- Cryomassage and Cryokinetics
- - Application of cryomassage
- - Indications for cryomassage
- - Contraindications to cryomassage
- - Cryokinetics
- Shiatsu. Japanese massage
- - Benefits of shiatsu treatment
- Functional bandaging
- - Functional taping techniques
- - Indications and contraindications for functional taping
- - Properties of functional bandaging
- Types of functional bandages
- - Functional bandages: shoulder and elbow
- - Functional bandages: wrist
- - Functional bandages: trunk
- - Functional bandages: thigh and knee
- - Functional ankle and foot supports
- Other bandages
- - Neuromuscular bandages
- - Bandaging the patient with lymphoedema
- - Dressing the amputee patient
- Knee anatomy and biomechanics
- - Physical examinations of the knee
- Magnetic resonance imaging of soft tissues of the knee
- Knee injuries
- - Soft-tissue rheumatism of the knee
- - Rehabilitation of knee injuries
- - Osteopathy
- Electro-stimulation of the knee joint
- Lower limb rehabilitation in the aquatic environment
- Basic concepts: physical activity, physical exercise and fitness
- - Physical activity
- - Physical exercise
- - Physical condition
- Benefits of physical activity
- - Components of physical activity
- Effects of physical activity and diet
- - Effects on obesity
- - Effects on diabetes
- - Effects on high blood pressure
- Cineanthropometry
- - Anthropometry
- Ergogenic aids
- - Características
- Cardiopulmonary resuscitation
- Cold and Heat Injuries (Frostbite and Hypothermia)
- - Freezing
- - Hypothermia
- Cramp, exhaustion and heat stroke
- - Heat cramps
- - Heat exhaustion
- - Heat shock
