- Introduction to physiotherapy
- - Mechanics of movement
- Anatomical foundations of movement
- - Planes, axes and joints
- - Physiology of movement
- - Preparation and expenditure of energy
- Morphology
- Physiology
- Division of the skeleton
- Bone development
- Bone system
- - Spinal column
- - Trunk
- - Extremities
- - Cartilage
- - Appendicular skeleton
- Joints and movement
- - Tibio-Tarsal or Tibio-Peroneo-Astragalar Joint
- - Knee joint
- - Coxo-femoral joint
- - Scapular-humeral joint
- Introduction
- Muscle tissue
- Muscle classification
- Muscle actions
- Ligaments
- Dorsal musculature
- Tendons
- Energy system
- ATP (Adenosine Triphosphate)
- Types of energy sources
- Anaerobic alactic anaerobic systems or phosphagen system
- Anaerobic lactic anaerobic system or anaerobic glycolysis
- Aerobic or oxidative system
- Physical exercise
- - Clasificación
- - Physiological effects of physical exercise
- - Physiological effects on children and adolescents
- - Phases of the exercise
- Organic adaptations in exercise
- - Metabolic adaptations
- - Circulatory adaptations
- - Cardiac adaptations
- - Respiratory adaptations
- - Blood adaptations
- - Adaptations of the internal environment
- Energy metabolism during exercise. Fatigue
- - Strength, power, performance and muscle glycogen recovery
- - Fatigue
- Theoretical basis
- Caloric expenditure
- Nutrients in sport
- - Carbohydrates
- - Fats
- - Protein
- - Water and electrolytes
- - Micronutrients
- Psychological needs in sport
- The purpose of psychological intervention
- Psychological variables, skills and techniques
- Psychological skills training
- Types of psychological intervention
- The role of psychology
- Athlete participation in psychological preparation
- Sport
- Sports training
- - Characteristics of sports training
- Sports performance
- General components of a psychological preparedness programme
- Significant principles for planning psychological training
- Psychological training planning
- Design of psychological training programmes
- Children and athletics
- General training concepts
- - Heating and cooling
- General career considerations
- - Career technique
- - Description of the exit technique
- - Reaction speed exercises
- Speed racing
- Middle-distance and long-distance races
- - Middle-distance or middle-distance races
- - Long-distance races
- Relay races
- - Relay race training exercises
- Hurdle races
- - Technical considerations for hurdles races
- - Training exercises
- Race walking
- - Elementary description of the technique
- - Technical initiation. Training
- High jump
- - High jump technique
- - Exercises for learning the technique
- The long jump
- - Long jump technique
- - Long jump training
- Pole vaulting
- - Pole vaulting technique
- - Pole vault training exercises
- The triple jump
- - Triple jump technique and phases
- - Training exercises for learning the triple jump
- Shot put
- - Basic shot put technique
- - Exercises for learning the technique
- The discus throw
- - The technique of discus throwing
- - Exercises for learning the technique
- Hammer throw
- - Hammer throw technique
- - Exercises for learning the technique
- The javelin throw
- - Javelin throwing technique
- - Exercises for learning the technique
- The combined tests
- General sports regulations
- Basic Regulation
- - Careers
- - Competitions
- - Combined tests
- - Walking tests
- - Careers
- - Competitions
- - Combined tests
- - Walking tests
- Introduction to sports injuries
- Definition
- Prevention
- Treatment
- Frequent sports injuries
- - Introduction
- - Most common sports injuries
- What should you do if you get injured while exercising?
- What can you do if you get injured?
- Techniques used in the prevention and treatment of injuries
- Introduction to first aid
- - Basic principles of first aid
- - Breathing
- - The pulse
- First aid actions
- - Drowning
- - Losses of consciousness
- - Cardiac crises
- - Haemorrhages
- - The wounds
- - Fractures and dislocations
- - Burns
- General rules for bandaging
- Cardiopulmonary resuscitation manoeuvres
- - Manual ventilation
- - External cardiac massage
- Concept of bromatology
- Food concept
- Concept of nutrition
- Food concept
- Nutrient concept
- Concept of dietetics
- Diet concept
- Concept of ration
- Concept of dietician-nutritionist
- Concept of health
- Disease concept
- Classification of foodstuffs
- Nutrient classification
- Nutrient requirements: nutritional pyramid
- Basic concepts
- Anatomy and physiology of the digestive system
- Digestion process
- Cellular energy transformations
- Units of measurement of energy
- Energy needs of the healthy adult
- Calorific value of food
- Definition and generalities
- Ranking
- Functions
- Carbohydrate metabolism
- Dietary fibre
- Definition and generalities
- Functions
- Distribution
- Ranking
- Lipid metabolism
- Definition and generalities
- Amino acids
- Proteins
- Protein metabolism
- Protein requirements
- Protein value of food
- Protein-related diseases
- Introduction
- Functions
- Ranking
- Actual needs and vitamin complexes
- Introduction
- Ranking
- General characteristics of minerals
- General functions of minerals
- Introduction and characteristics of water
- Water in the human body
- Recommendations on water consumption
- Water-related disorders
- Water content of food MODULE 2. STUDY OF FOODSTUFFS
- Nutritional value of food
- Classification of foodstuffs
- Food of animal origin
- Food of plant origin
- Cereals and derivatives
- Vegetables
- Mushrooms and seaweed
- Legumes
- Fruit and nuts
- Vegetable fats
- Other foodstuffs
- Stimulating foods
- Condiments and spices
- Introduction
- Food hygiene
- Food quality
- Operations at ambient temperature
- Cooking operations
- Food preservation
- Classification of food preservation methods
- Physical methods
- Chemical methods
- Emerging technologies
- Tips on food procurement
- Responsible consumption
- Eating habits: origin and change
- Food composition tables and Nutritional Databases
- Recommended intakes
- Food labelling MODULE 3. SPORTS NUTRITION
- Introduction to Myology
- Types of Muscle Tissue
- Characteristics of muscle tissue
- The Skeletal Muscle
- Muscle attachments
- Muscle tone and strength
- Muscle contraction
- Energy utilisation by muscle
- Carbohydrate utilisation in exercise
- Fat utilisation in exercise
- Protein utilisation in exercise
- Vitamins and exercise
- Minerals and exercise
- Water and exercise
- Introduction to exercise physiology
- Physical exercise
- Organic adaptations in exercise
- Fatigue
- Introduction
- Ways of getting water into and out of the body
- Physical activity-related functions of water in the body
- Fluid and electrolyte replacement
- Fluid, carbohydrate and electrolyte replenishment
- Sports drinks
- Effects of hyperthermia and dehydration
- Concept
- Lipid-type ergogenic aids and related substances
- Protein-type ergogenic aids, amino acids and other nitrogenous substances
- Vitamins and minerals
- Bicarbonate and other tampons
- Other ergogenic aids
- Doping
- Introduction
- Caloric expenditure
- Carbohydrates
- Fats
- Proteins
- Nutritional guidelines for hypertrophy training:
- Physical activity in childhood
- Physical activity in adolescence
- Physical activity in adulthood
- Physical activity in old age