1. General concepts
  2. Achieving and maintaining health

  1. Bone system: locomotor system and movement
  2. The muscular system
  3. Joints and movement
  4. Tendons

  1. Muscle physiology and energy systems
  2. Cardio-circulatory physiology
  3. Respiratory physiology
  4. The nervous system

  1. Resistance
  2. Force
  3. Speed
  4. Flexibility

  1. The body schema
  2. The process of lateralisation
  3. Coordination
  4. Balance
  5. Development of perceptual-motor skills
  6. Expressive manifestations associated with movement

  1. Training and its types
  2. De-training
  3. Training intensity. Threshold law or Shultz-Arnodt law
  4. Adaptation of the organism. General adaptation syndrome theory
  5. Factors involved in physical training

  1. Programming the training process
  2. Training planning
  3. Training session
  4. Characteristics of a good trainer

  1. Individual sports
  2. Collective sports
  3. Techniques in team sport. The game and sport
  4. Types of games
  5. Play as a teaching method
  6. Sport initiation
  7. Types of games for sports initiation
  8. Team sports starter kits

  1. Athletics
  2. Swimming
  3. Badminton
  4. Judo
  5. Tennis
  6. Rhythmic gymnastics
  7. Artistic gymnastics
  8. Aerobics
  9. Volleyball
  10. Basketball
  11. Football
  12. Handball

  1. Basic health and safety rules for the use of equipment and installations.
  2. Maintenance for the safety and hygiene of the different installations.
  3. Legislation related to sports facilities

  1. Introduction to sports injuries
  2. Definition
  3. Prevention
  4. Treatment
  5. Frequent sports injuries
  6. What should you do if you get injured while exercising?
  7. What can you do if you get injured?
  8. Common causes of training injuries
  9. Techniques used in the prevention and treatment of injuries

  1. Introduction to first aid
  2. Drownings
  3. Loss of consciousness
  4. Cardiac crises
  5. Seizures
  6. Bleeding
  7. Wounds
  8. Fractures and dislocations

  1. Professional ethics
  2. Keys to success

  1. Introduction to physiotherapy
  2. - Mechanics of movement
  3. Anatomical foundations of movement
  4. - Planes, axes and joints
  5. - Physiology of movement
  6. - Preparation and expenditure of energy

  1. Morphology
  2. Physiology
  3. Division of the skeleton
  4. Bone development
  5. Bone system
  6. - Spinal column
  7. - Trunk
  8. - Extremities
  9. - Cartilage
  10. - Appendicular skeleton
  11. Joints and movement
  12. - Tibio-Tarsal or Tibio-Peroneo-Astragalar Joint
  13. - Knee joint
  14. - Coxo-femoral joint
  15. - Scapular-humeral joint

  1. Introduction
  2. Muscle tissue
  3. Muscle classification
  4. Muscle actions
  5. Ligaments
  6. Dorsal musculature
  7. Tendons

  1. Energy system
  2. ATP (Adenosine Triphosphate)
  3. Types of energy sources
  4. Anaerobic alactic anaerobic systems or phosphagen system
  5. Anaerobic lactic anaerobic system or anaerobic glycolysis
  6. Aerobic or oxidative system

  1. Physical exercise
  2. - Clasificación
  3. - Physiological effects of physical exercise
  4. - Physiological effects on children and adolescents
  5. - Phases of the exercise
  6. Organic adaptations in exercise
  7. - Metabolic adaptations
  8. - Circulatory adaptations
  9. - Cardiac adaptations
  10. - Respiratory adaptations
  11. - Blood adaptations
  12. - Adaptations of the internal environment
  13. Energy metabolism during exercise. Fatigue
  14. - Strength, power, performance and muscle glycogen recovery
  15. - Fatigue

  1. Theoretical basis
  2. Caloric expenditure
  3. Nutrients in sport
  4. - Carbohydrates
  5. - Fats
  6. - Protein
  7. - Water and electrolytes
  8. - Micronutrients

  1. Psychological needs in sport
  2. The purpose of psychological intervention
  3. Psychological variables, skills and techniques
  4. Psychological skills training
  5. Types of psychological intervention
  6. The role of psychology
  7. Athlete participation in psychological preparation

  1. Sport
  2. Sports training
  3. - Characteristics of sports training
  4. Sports performance
  5. General components of a psychological preparedness programme
  6. Significant principles for planning psychological training
  7. Psychological training planning
  8. Design of psychological training programmes

  1. Children and athletics
  2. General training concepts
  3. - Heating and cooling
  4. General career considerations
  5. - Career technique
  6. - Description of the exit technique
  7. - Reaction speed exercises
  8. Speed racing
  9. Middle-distance and long-distance races
  10. - Middle-distance or middle-distance races
  11. - Long-distance races
  12. Relay races
  13. - Relay race training exercises
  14. Hurdle races
  15. - Technical considerations for hurdles races
  16. - Training exercises
  17. Race walking
  18. - Elementary description of the technique
  19. - Technical initiation. Training
  20. High jump
  21. - High jump technique
  22. - Exercises for learning the technique
  23. The long jump
  24. - Long jump technique
  25. - Long jump training
  26. Pole vaulting
  27. - Pole vaulting technique
  28. - Pole vault training exercises
  29. The triple jump
  30. - Triple jump technique and phases
  31. - Training exercises for learning the triple jump
  32. Shot put
  33. - Basic shot put technique
  34. - Exercises for learning the technique
  35. The discus throw
  36. - The technique of discus throwing
  37. - Exercises for learning the technique
  38. Hammer throw
  39. - Hammer throw technique
  40. - Exercises for learning the technique
  41. The javelin throw
  42. - Javelin throwing technique
  43. - Exercises for learning the technique
  44. The combined tests

  1. General sports regulations
  2. Basic Regulation
  3. - Careers
  4. - Competitions
  5. - Combined tests
  6. - Walking tests
  7. - Careers
  8. - Competitions
  9. - Combined tests
  10. - Walking tests

  1. Introduction to sports injuries
  2. Definition
  3. Prevention
  4. Treatment
  5. Frequent sports injuries
  6. - Introduction
  7. - Most common sports injuries
  8. What should you do if you get injured while exercising?
  9. What can you do if you get injured?
  10. Techniques used in the prevention and treatment of injuries

  1. Introduction to first aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. Cardiopulmonary resuscitation manoeuvres
  15. - Manual ventilation
  16. - External cardiac massage