1. Locomotor system: the skeletal system; the muscular system; the joint system
  2. Respiratory system
  3. Circulatory system: the heart; circulation; blood
  4. Nervous system
  5. Energy metabolism
  6. Concept of fatigue
  7. Classifications of fatigue
  8. Sites of onset of fatigue
  9. Mechanisms of fatigue
  10. Perception of fatigue/perception of recovery
  11. Overtraining syndrome: diagnosis, prevention and treatment
  12. Biological basis for recovery
  13. Means and methods of recovery
  14. Water balance
  15. Supplements and pharmaceuticals
  16. Thermoregulation and physical exercise
  17. Gender differences
  18. Water balance: rehydration and physical exercise

  1. Psychomotor fundamentals: body schema, spatial perception and temporal perception.
  2. Tests for measuring perceptual-motor skills. Protocols and autonomous application of the different tests.

  1. Fundamentals and assessment in the field of fitness
  2. Basis of personality
  3. Expectations of benefits in the practice of physical activities
  4. Psychological effects of fitness on health
  5. Social effects
  6. Psychosocial capacity building
  7. Psychological skills that can be developed in the field of Fitness
  8. Characteristics of the different stages of personality development in relation to participation
  9. Psycho-affective characteristics of persons belonging to special groups
  10. Importance of the physical activity technician for social welfare

  1. Pedagogical approaches to teaching
  2. Play: a different kind of learning
  3. Application to aquatic activities

  1. Introduction
  2. Aquatic fitness
  3. Methods and activities according to the concept of fitness in the aquatic learning environment

  1. Introduction
  2. Passive or static stretching
  3. Didactic variables and constraints
  4. Auxiliary material

  1. Weak and strong accents or beats
  2. Music phrases and series
  3. Adaptations of the natural rhythm
  4. Rhythmic gaps
  5. Execution rate - frequency (bits/minute)

  1. Foundations - theoretical framework
  2. Elements of programming
  3. Theory and practice of programming techniques in the field of group fitness with musical support.

  1. Audio-visual media
  2. IT resources: specific hardware and software
  3. Graphical and written representation: standard forms for choreographic transcription with recording of number of counts, leading leg, lower body (exercise or step used), displacement, direction and upper body (arm pattern).

  1. Introduction to sports injuries
  2. Definition
  3. Prevention
  4. Treatment
  5. Frequent sports injuries
  6. What should you do if you get injured while exercising?
  7. What can you do if you get injured?
  8. Common causes of training injuries
  9. Techniques used in the prevention and treatment of injuries

  1. Introduction
  2. Specific water rescue techniques
  3. Aquatic rescue in swimming pools