- Locomotor system: the skeletal system; the muscular system; the joint system
- Respiratory system
- Circulatory system: the heart; circulation; blood
- Nervous system
- Energy metabolism
- Concept of fatigue
- Classifications of fatigue
- Sites of onset of fatigue
- Mechanisms of fatigue
- Perception of fatigue/perception of recovery
- Overtraining syndrome: diagnosis, prevention and treatment
- Biological basis for recovery
- Means and methods of recovery
- Water balance
- Supplements and pharmaceuticals
- Thermoregulation and physical exercise
- Gender differences
- Water balance: rehydration and physical exercise
- Psychomotor fundamentals: body schema, spatial perception and temporal perception.
- Tests for measuring perceptual-motor skills. Protocols and autonomous application of the different tests.
- Fundamentals and assessment in the field of fitness
- Basis of personality
- Expectations of benefits in the practice of physical activities
- Psychological effects of fitness on health
- Social effects
- Psychosocial capacity building
- Psychological skills that can be developed in the field of Fitness
- Characteristics of the different stages of personality development in relation to participation
- Psycho-affective characteristics of persons belonging to special groups
- Importance of the physical activity technician for social welfare
- Pedagogical approaches to teaching
- Play: a different kind of learning
- Application to aquatic activities
- Introduction
- Aquatic fitness
- Methods and activities according to the concept of fitness in the aquatic learning environment
- Introduction
- Passive or static stretching
- Didactic variables and constraints
- Auxiliary material
- Weak and strong accents or beats
- Music phrases and series
- Adaptations of the natural rhythm
- Rhythmic gaps
- Execution rate - frequency (bits/minute)
- Foundations - theoretical framework
- Elements of programming
- Theory and practice of programming techniques in the field of group fitness with musical support.
- Audio-visual media
- IT resources: specific hardware and software
- Graphical and written representation: standard forms for choreographic transcription with recording of number of counts, leading leg, lower body (exercise or step used), displacement, direction and upper body (arm pattern).
- Introduction to sports injuries
- Definition
- Prevention
- Treatment
- Frequent sports injuries
- What should you do if you get injured while exercising?
- What can you do if you get injured?
- Common causes of training injuries
- Techniques used in the prevention and treatment of injuries
- Introduction
- Specific water rescue techniques
- Aquatic rescue in swimming pools
- Anatomy
- - Anatomical position
- - Key concepts: planimetry, body axes, symmetry, and eponyms.
- - Constitutional types of the human body
- - Classification of anatomy
- Systems and apparatus of the human anatomy
- - Bone system and functions
- - Respiratory system
- - Cardiovascular system
- - Digestive system
- - Renal system
- - Endocrine system
- - Nervous system
- - The skin
- Myology
- Muscle Tissues: smooth, skeletal and cardiac
- - Muscle movements
- Characteristics of muscle tissue
- - Regeneration of muscle tissue
- The Skeletal Muscle
- - Classification of skeletal muscles according to: form, action and function
- - Muscular action on the skeleton
- Muscle attachments
- Muscle tone and strength
- - Muscle tone
- Theoretical basis
- Caloric expenditure
- Nutrients in sport
- - Carbohydrates
- - Fats
- - Protein
- - Water and electrolytes
- - Micronutrients
- Sports injuries. Concept
- -Prevention of sports injuries
- - Treatment of sports injuries
- Lower limb injuries
- - Leg injuries
- - Foot injuries
- - Thigh injuries
- - Knee injuries
- Upper limb and trunk injuries
- - Upper extremity injuries
- - Shoulder injuries
- Injuries in children
- - Most common injuries in children
- Treatment of sports injuries
- - Orthopaedic treatment of injuries
- - Functional taping and different sports applications
- - Skin lesions caused by sporting activities
- - Medical hydrology and complementary natural therapies
- Introduction to the history of massage
- - From Egypt to Islam
- - From the Middle Ages to the 20th century
- Introduction to sports massage
- - Manipulative techniques used in the performance of massages
- Stages for the application of a sports massage
- - Keys to sports massage
- Gymnastics for massage. Chirogymnastics
- Physiological effects of massage
- - Myofascial stretching in sport
- General indications and contraindications for massage
- - Indications for massage
- - Contraindications to massage
- Massage
- - Warm-up massage
- - Intra-competition massage
- - Restorative or post-competition massage
- - Training or inter-week massage
- - Massage as part of a physiotherapy programme for injuries
- Self-massage for athletes
- Russian massage
- Foot reflexotherapy for athletes
- - Benefits of foot reflexology
- - Contraindications of foot reflexology
- Manual lymphatic drainage
- - Basic techniques in lymphatic drainage
- Cryotherapy, cryomassage and cryokinetics
- - Physiological effects
- - Indications and contraindications
- - Forms of application
- Cryomassage and Cryokinetics
- - Application of cryomassage
- - Indications for cryomassage
- - Contraindications to cryomassage
- - Cryokinetics
- Shiatsu. Japanese massage
- - Benefits of shiatsu treatment
- Functional bandaging
- - Functional taping techniques
- - Indications and contraindications for functional taping
- - Properties of functional bandaging
- Types of functional bandages
- - Functional bandages: shoulder and elbow
- - Functional bandages: wrist
- - Functional bandages: trunk
- - Functional bandages: thigh and knee
- - Functional ankle and foot supports
- Other bandages
- - Neuromuscular bandages
- - Bandaging the patient with lymphoedema
- - Dressing the amputee patient
- Knee anatomy and biomechanics
- - Physical examinations of the knee
- Magnetic resonance imaging of soft tissues of the knee
- Knee injuries
- - Soft-tissue rheumatism of the knee
- - Rehabilitation of knee injuries
- - Osteopathy
- Electro-stimulation of the knee joint
- Lower limb rehabilitation in the aquatic environment
- Basic concepts: physical activity, physical exercise and fitness
- - Physical activity
- - Physical exercise
- - Physical condition
- Benefits of physical activity
- - Components of physical activity
- Effects of physical activity and diet
- - Effects on obesity
- - Effects on diabetes
- - Effects on high blood pressure
- Cineanthropometry
- - Anthropometry
- Ergogenic aids
- - Características
- Cardiopulmonary resuscitation
- Cold and Heat Injuries (Frostbite and Hypothermia)
- - Freezing
- - Hypothermia
- Cramp, exhaustion and heat stroke
- - Heat cramps
- - Heat exhaustion
- - Heat shock
