- Introduction
- Swimming apprenticeships
- Teaching methods
- Teaching styles in aquatic activities
- Introduction
- Variables and conditioning factors that affect an aquatic activity programme
- Didactic variables and constraints
- Auxiliary material
- Pedagogical approaches to teaching
- Play: a different kind of learning
- Application to aquatic activities
- The crawl in swimming
- Breaststroke in swimming
- Backstroke technique
- Butterfly technique
- Introduction
- Observation
- How to improve technique
- Introduction
- Types of exercises
- Benefits of therapeutic swimming
- Therapeutic aquatic activities
- Introduction
- Functional assessment of the spine
- Kyphosis
- Lordosis
- Scoliosis
- Exercises
- Levels of implementation
- Low back pain
- Causes of low back pain according to age
- Types of low back pain
- Lumbar disc herniation
- Exercises for low back pain and lumbar disc herniation
- Dorsal hyperkyphosis
- Exercises
- Introduction
- How to organise courses and sessions
- Objectives
- What are the elements that especially need to be taken into account?
- Water activities and Down syndrome
- Practical exercises
- Introduction
- Specific water rescue techniques
- Aquatic rescue in swimming pools