- Definition of physiology. General characteristics of living organisms
- Maintenance of homeostasis
- Physiological regulatory systems
- Methods of transporting substances through the body
- Signal acquisition and interpretation
- Bone morphology and physiology
- Bone growth
- Skull
- Spinal column
- Trunk
- Extremities
- Cartilage
- Appendicular skeleton
- Joints and movements
- Muscle physiology
- Ligaments
- Dorsal musculature
- Introduction to the nervous system
- Central nervous system
- Peripheral nervous system
- The autonomic or vegetative nervous system
- The respiratory system
- The respiratory process
- Introduction to the digestive system
- Components of the digestive system
- Movements of the digestive tract
- Introduction to the cardiovascular system
- The blood vessels
- Physical activity
- Physical activity in childhood
- Physical activity in adolescence
- Physical activity in old age
- Physical activity and nutrition during pregnancy
- Sports performance
- Influence of nutrition on sports performance
- Nutrition for training
- Nutrition for recovery
- Introduction to strength and endurance
- Fitness and its nutritional recommendations
- The practice of athletics - semi-distance events and its recommendations
- The practice of athletics - endurance events and their recommendations
- The practice of Boxing and its nutritional recommendations
- Carbohydrate overloading in strength and endurance sports
- Introduction to speed and flexibility
- The practice of Martial Arts and its nutritional recommendations
- Basketball practice and its nutritional recommendations
- The practice of gymnastics and its nutritional recommendations
- Swimming - short races and their nutritional recommendations
- Athletics - sprint events and their nutritional recommendations
- Concept of sports injury
- Sports injuries and nutrition
- Special situations in sport
- The practice of Sumo and its nutritional recommendations
- The practice of bodybuilding and its nutritional recommendations
- The practice of motor sport and its nutritional recommendations
- The practice of mountaineering and its nutritional recommendations
- Past and present in elite sport
- Diet for the elite athlete
- Amino acids in the athlete's diet
- Psychological aspects: sport and nutrition
- Effects of social and sporting pressure on athlete's psychology and nutritional practices
- The psychology-nutrition relationship in different active and sedentary populations
- Eating disorders in sport
- Coaching Concept
- The origin of sports coaching
- Sports coaching: learning to flow
- Introduction
- Basic functions of the trainer
- Areas of coach development
- Customer profiles
- Professional ethics of the trainer
- Keys to coaching success
- General concepts
- Achieving and maintaining health
- Resistance
- Force
- Speed
- Flexibility
- The body schema
- The process of lateralisation
- Coordination
- Balance
- Development of perceptual-motor skills
- Expressive manifestations associated with movement
- Individual sports
- Collective sports
- Techniques in team sport. The game and sport
- Types of games
- Play as a teaching method
- Sport initiation
- Types of games for sports initiation
- Team sports starter kits
- Athletics
- Swimming
- Badminton
- Judo
- Tennis
- Rhythmic gymnastics
- Artistic gymnastics
- Aerobics
- Volleyball
- Basketball
- Football
- Handball
- Introduction to first aid
- Drownings
- Loss of consciousness
- Cardiac crises
- Seizures
- Bleeding
- Wounds
- Fractures and dislocations
- Professional ethics
- Keys to success
- Introduction to training
- Overload
- Fatigue
- Overtraining syndrome
- Conclusions
- Recommendations
- Introduction to sports training
- Objectives of sports training
- Mechanisms of adaptation to training
- Training effect
- Residual training effect
- De-training
- Training load and its variables
- Magnitude of the load
- Load trend
- Nature of the cargo
- Complexity of the load
- Organisation of cargo
- Overload
- General fundamentals of sports training principles
- What is fatigue?
- Classification of fatigue
- Physiological mechanisms of fatigue
- Main causes and symptoms of fatigue
- Fatigue as a defence mechanism
- Limiting factors due to fatigue
- Cognitive strategies for fatigue management
- Implications of fatigue for training planning and control
- Overtraining syndrome
- Associated factors
- Manifestations of overtraining syndrome
- Types of overtraining syndrome
- Diagnosis of overtraining
- Preventing overtraining
- Burnout in the context of sport
- Quantification of the load
- Athlete recovery
- Recovery methods
- Post-match recovery strategies
- Conclusions
- Introduction to training in special situations
- Circadian rhythm and development of the athlete's capabilities at sea level and mid-altitude.
- Adaptation of the athlete's body in relation to the change of time zone and climate change in relation to the geographical area.
- The athlete's reaction and adaptation to cold
- The athlete's reaction and adaptation to heat
- Influence of environmental pollution conditions on sporting performance
- Programming the training process
- Training planning
- Training session
- Characteristics of a good trainer
- Tissue physiology at an advanced age
- Physiological responses to exercise in children
- Adaptations of the body to exercise in children
- Recommended training for children
- Body and functional assessment in children
- Tissue physiology at the age of peak physical development
- Physiological responses to exercise at the age of peak physical development
- Adaptations of the body to exercise at the age of peak physical development
- Recommended training for adults
- Body and functional assessment in adults
- Tissue physiology in old age
- Physiological responses to exercise in the elderly
- Adaptations of the body to exercise in old age
- Recommended training for older people
- Body and functional assessment in the elderly
- Introduction
- Longevity
- Cellular and molecular ageing
- Diseases of accelerated ageing
- Introduction
- Hygiene, application of techniques and personal cleanliness
- Osteoarticular diseases
- Arterial hypertension
- Diabetes mellitus
- The senses of sight and hearing
- Tremor and Parkinson's
- Strokes
- Depression
- Confusional syndrome
- Dementia
- Healthy Ageing Programme
- Physical activity programme
- Occupational therapy programme
- Introduction to hydration
- Ways of getting water into and out of the body
- Physical activity-related functions of water in the body
- Fluid and electrolyte replacement
- Fluid, carbohydrate and electrolyte replenishment
- Sports drinks
- Effects of hyperthermia and dehydration
- Organisation of the nervous system
- Brain structures involved in movement
- Concept of sports injury and its relevance
- Causes of sports injuries
- Phases of sports injury
- Factors influencing injury and healing
- Prevention of sports injury
- Pre-medical examination
- Psychology of sports injury
- Phases of injury recovery treatment
- Osteology of the lower limb
- Lower limb musculature
- Leg and thigh injuries
- Knee injuries
- Ankle injuries
- Foot injuries
- Anatomical review
- Thoracic and abdominal injuries
- Hip injuries
- Back injuries
- Anatomical review
- Shoulder injuries
- Upper extremity injuries
- Wrist and hand injuries
- Anatomical review
- Injuries to the skin as a result of sporting activities
- Syncope and sudden death in sportsmen and women
- Epistaxis
- Anaemia in athletes
- Menarche, dysmenorrhoea and sport
- Traumatic brain injury
- Eyelid and adnexal lesions
- Corneal erosions
- Mouth injuries
