1. Bone system
  2. - Bones of the head
  3. - Bones of the thorax
  4. - Vertebral bones
  5. - Bones of the upper limbs
  6. - Bones of the lower limbs
  7. Deformities of the spinal column
  8. The muscle
  9. - Contraction
  10. - Tension
  11. - Muscle fatigue
  12. The skin
  13. Respiratory system
  14. - Anatomy
  15. - Physiology
  16. Cardiovascular system
  17. - The heart
  18. - Blood
  19. Digestive system
  20. - Pancreas
  21. - Liver
  22. - Digestion process
  23. - Renal system
  24. Endocrine system and hormones
  25. - Endocrine system
  26. - Androgens and anabolic agents
  27. Nervous system
  28. - Central nervous system
  29. - Peripheral nervous system
  30. Pharmaceuticals in sport

  1. Introduction to Myology
  2. Types of Muscle Tissue
  3. - Smooth muscle tissue
  4. - Skeletal or striated muscle tissue
  5. - Cardiac muscle tissue
  6. Characteristics of muscle tissue
  7. - Regeneration of muscle tissue
  8. The Skeletal Muscle
  9. - Skeletal muscle vascularisation
  10. - Skeletal muscle innervation
  11. - Classification of skeletal muscles
  12. - Skeletal muscle functions
  13. Muscle attachments
  14. Muscle tone and strength
  15. - Muscle tone
  16. - Muscular strength
  17. Muscle contraction

  1. Introduction to exercise physiology
  2. - Concepts
  3. - Physical activity and cardiovascular health
  4. Physical exercise
  5. - Clasificación
  6. - Factors influencing physical wear and tear
  7. - Physiological effects produced by physical exercise
  8. - Phases of physical exercise
  9. Organic adaptations in exercise
  10. - Metabolic adaptations
  11. - Circulatory adaptations
  12. - Cardiac adaptations
  13. - Respiratory adaptations
  14. - Adaptations in the blood
  15. - Adaptations of the internal environment
  16. Fatigue
  17. - Acute muscle fatigue
  18. - General fatigue
  19. - Chronic fatigue

  1. Bodybuilding gymnastics. Basic equipment
  2. - Bars
  3. - Dumbbells
  4. - Supports and cages
  5. - Máquinas
  6. - Banks
  7. Bodybuilding terminology
  8. - Optimum timetable
  9. - The importance of breathing
  10. Muscle building exercises
  11. - Pectorals
  12. - Bibs
  13. - Oblique
  14. - Shoulders
  15. - Biceps
  16. - Triceps
  17. - Abdominals
  18. - Forearms
  19. - Legs
  20. Training principles
  21. - Training principles for beginners
  22. - Advanced training principles
  23. Training for women

  1. Concept of Sports Supplementation and biotypes
  2. Sports supplements
  3. - Protein
  4. - Carbohydrates
  5. - Amino acids
  6. - Protein and/or energy bars
  7. - Creatina
  8. - Pre and post training
  9. - Fat burners
  10. - Energetics

  1. Ergogenic aid
  2. - Main features
  3. - Studies and research
  4. Lipid-type ergogenic aids and related substances
  5. Protein-type ergogenic aids, amino acids and other nitrogenous substances
  6. Vitamins and minerals
  7. Bicarbonate and other tampons
  8. Other ergogenic aids
  9. - Caffeine
  10. - Pyruvate
  11. - Gingenosides

  1. Muscle building exercises
  2. Basic bodybuilding training techniques
  3. - Adaptations to load training
  4. Training programming
  5. Kinesiology
  6. Intensity. Bodybuilding concepts
  7. Basic concepts

  1. Doping
  2. - Definición
  3. - Substances banned by the International Olympic Committee
  4. - Reasons for the fight against doping
  5. - History of doping and its relation to drug addiction
  6. Substances and methods of doping
  7. - Doping substances. Their metabolites. Their precursors
  8. - Doping methods
  9. Organisation of doping controls
  10. Sample collection and extraction
  11. - Rights and Duties of Doping Control Officers Notification to Athletes
  12. - Preparation and implementation of the sampling process
  13. - Guidelines for conducting the urine sample collection process in a doping control test
  14. - Guidelines for conducting the blood sample collection process in a doping control test
  15. - Responsibilities of escorts during screening and security processes and post-sampling processes
  16. CSD doping control laboratory
  17. Disciplinary proceedings
  18. - Sanctions
  19. International Anti-Doping Regulations
  20. - The World Anti-Doping Agency
  21. - The International Olympic Committee
  22. - International sports federations
  23. - The World Anti-Doping Code

  1. Introduction to sports injuries
  2. Definition
  3. Prevention
  4. Treatment
  5. Frequent sports injuries
  6. - Most common sports injuries
  7. What should you do if you get injured while exercising?
  8. What can you do if you get injured?
  9. Common causes of training injuries
  10. Techniques used in the prevention and treatment of injuries

  1. Introduction to First Aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. - Elbow or knee bandage
  15. - Ankle and foot bandage
  16. - Hand and wrist bandage
  17. Cardiopulmonary resuscitation manoeuvres
  18. - Manual ventilation
  19. - External cardiac massage