- General concepts
- Achieving and maintaining health
- - Physical health
- - Mental health
- Anatomy of the cervical spine
- Anatomy of the dorsal spine and thorax
- Anatomy of the lumbar spine
- Anatomy of the upper limb
- - Osteology of the cingulum or shoulder girdle
- - Osteology of the arm, forearm and hand
- - Musculature of the upper limb
- Anatomy of the lower limb
- - Hip
- - Leg
- - Foot
- Basic physical capacities in sports training
- Resistance
- - Factors influencing the development of resilience
- - Resilience development and evolution
- Force
- - Types of force
- - Factors influencing strength development
- - Development and evolution of strength
- Speed
- - Types of speed
- - Factors influencing speed
- - Development and evolution of speed
- Flexibility
- - Types of flexibility
- - Factors influencing flexibility
- Professional ethics of the trainer
- Keys to success
- - Motivation
- - Self-esteem
- - Self-confidence
- Adaptations of coaches in the team
- Futsal
- Regulations
- Regulations (FIFA) and characteristics
- - The playing surface
- - The ball
- - The number of players and substitutions
- - Players' equipment
- - The arbitrators
- - The duration of the match
- - The start and restart of the game
- - Free kicks
- - The penalty kick
- - The throw-in
- - The goal kick
- - The corner kick
- Strategies of play in futsal
- Training and its types
- - Flexibility training
- - Muscle training
- - Strength training
- - Endurance training
- - Speed training
- - Cardiovascular or aerobic training
- De-training
- Training intensity. Threshold law or Shultz-Arnodt law
- - Threshold Law (Shultz-Arnodt Law)
- Adaptation of the organism. General adaptation syndrome theory
- - General adaptation syndrome or Seyle's stress theory
- - Principle of supercompensation
- - Principles of physical fitness training
- Factors involved in physical training
- Programming the training process
- Training planning
- Training session
- - Phases of a Training Session
- - Training Session Objectives
- - Types of training sessions
- Characteristics of a good trainer
- Psychological needs in sport
- - Psychological needs
- The purpose of psychological intervention
- Psychological variables, skills and techniques
- Psychological skills training
- Types of psychological intervention
- The role of psychology
- Athlete participation in psychological preparation
- Theoretical basis
- Caloric expenditure
- Nutrients in sport
- - Carbohydrates
- - Fats
- - Protein
- - Water and electrolytes
- - Micronutrients
- Concept of sports injury and its relevance
- Causes of sports injuries
- Phases of sports injury
- Factors influencing injury and healing
- Prevention of sports injury
- Pre-medical examination
- Psychology of sports injury
- Phases of injury recovery treatment
- Introduction to first aid
- - Basic principles of first aid
- - Breathing
- - The pulse
- First aid actions
- - Drowning
- - Losses of consciousness
- - Cardiac crises
- - Haemorrhages
- - The wounds
- - Fractures and dislocations
- - Burns
- General rules for bandaging
- Cardiopulmonary resuscitation manoeuvres
- - Manual ventilation
- - External cardiac massage