1. General concepts
  2. Achieving and maintaining health
  3. - Physical health
  4. - Mental health

  1. Anatomy of the cervical spine
  2. Anatomy of the dorsal spine and thorax
  3. Anatomy of the lumbar spine
  4. Anatomy of the upper limb
  5. - Osteology of the cingulum or shoulder girdle
  6. - Osteology of the arm, forearm and hand
  7. - Musculature of the upper limb
  8. Anatomy of the lower limb
  9. - Hip
  10. - Leg
  11. - Foot

  1. Basic physical capacities in sports training
  2. Resistance
  3. - Factors influencing the development of resilience
  4. - Resilience development and evolution
  5. Force
  6. - Types of force
  7. - Factors influencing strength development
  8. - Development and evolution of strength
  9. Speed
  10. - Types of speed
  11. - Factors influencing speed
  12. - Development and evolution of speed
  13. Flexibility
  14. - Types of flexibility
  15. - Factors influencing flexibility

  1. Professional ethics of the trainer
  2. Keys to success
  3. - Motivation
  4. - Self-esteem
  5. - Self-confidence
  6. Adaptations of coaches in the team

  1. Futsal
  2. Regulations
  3. Regulations (FIFA) and characteristics
  4. - The playing surface
  5. - The ball
  6. - The number of players and substitutions
  7. - Players' equipment
  8. - The arbitrators
  9. - The duration of the match
  10. - The start and restart of the game
  11. - Free kicks
  12. - The penalty kick
  13. - The throw-in
  14. - The goal kick
  15. - The corner kick
  16. Strategies of play in futsal

  1. Training and its types
  2. - Flexibility training
  3. - Muscle training
  4. - Strength training
  5. - Endurance training
  6. - Speed training
  7. - Cardiovascular or aerobic training
  8. De-training
  9. Training intensity. Threshold law or Shultz-Arnodt law
  10. - Threshold Law (Shultz-Arnodt Law)
  11. Adaptation of the organism. General adaptation syndrome theory
  12. - General adaptation syndrome or Seyle's stress theory
  13. - Principle of supercompensation
  14. - Principles of physical fitness training
  15. Factors involved in physical training

  1. Programming the training process
  2. Training planning
  3. Training session
  4. - Phases of a Training Session
  5. - Training Session Objectives
  6. - Types of training sessions
  7. Characteristics of a good trainer

  1. Psychological needs in sport
  2. - Psychological needs
  3. The purpose of psychological intervention
  4. Psychological variables, skills and techniques
  5. Psychological skills training
  6. Types of psychological intervention
  7. The role of psychology
  8. Athlete participation in psychological preparation

  1. Theoretical basis
  2. Caloric expenditure
  3. Nutrients in sport
  4. - Carbohydrates
  5. - Fats
  6. - Protein
  7. - Water and electrolytes
  8. - Micronutrients

  1. Concept of sports injury and its relevance
  2. Causes of sports injuries
  3. Phases of sports injury
  4. Factors influencing injury and healing
  5. Prevention of sports injury
  6. Pre-medical examination
  7. Psychology of sports injury
  8. Phases of injury recovery treatment

  1. Introduction to first aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. Cardiopulmonary resuscitation manoeuvres
  15. - Manual ventilation
  16. - External cardiac massage