1. Introduction to physiotherapy
  2. - Mechanics of movement
  3. Anatomical foundations of movement
  4. - Planes, axes and joints
  5. - Physiology of movement
  6. - Preparation and expenditure of energy

  1. Morphology
  2. Physiology
  3. Division of the skeleton
  4. Bone development
  5. Bone system
  6. - Spinal column
  7. - Trunk
  8. - Extremities
  9. - Cartilage
  10. - Appendicular skeleton
  11. Joints and movement
  12. - Tibio-Tarsal or Tibio-Peroneo-Astragalar Joint
  13. - Knee joint
  14. - Coxo-femoral joint
  15. - Scapular-humeral joint

  1. Introduction
  2. Muscle tissue
  3. Muscle classification
  4. Muscle actions
  5. Ligaments
  6. Dorsal musculature
  7. Tendons

  1. Energy system
  2. ATP (Adenosine Triphosphate)
  3. Types of energy sources
  4. Anaerobic alactic anaerobic systems or phosphagen system
  5. Anaerobic lactic anaerobic system or anaerobic glycolysis
  6. Aerobic or oxidative system

  1. Physical exercise
  2. - Clasificación
  3. - Physiological effects of physical exercise
  4. - Physiological effects on children and adolescents
  5. - Phases of the exercise
  6. Organic adaptations in exercise
  7. - Metabolic adaptations
  8. - Circulatory adaptations
  9. - Cardiac adaptations
  10. - Respiratory adaptations
  11. - Blood adaptations
  12. - Adaptations of the internal environment
  13. Energy metabolism during exercise. Fatigue
  14. - Strength, power, performance and muscle glycogen recovery
  15. - Fatigue

  1. Theoretical basis
  2. Caloric expenditure
  3. Nutrients in sport
  4. - Carbohydrates
  5. - Fats
  6. - Protein
  7. - Water and electrolytes
  8. - Micronutrients

  1. Psychological needs in sport
  2. The purpose of psychological intervention
  3. Psychological variables, skills and techniques
  4. Psychological skills training
  5. Types of psychological intervention
  6. The role of psychology
  7. Athlete participation in psychological preparation

  1. Sport
  2. Sports training
  3. - Characteristics of sports training
  4. Sports performance
  5. General components of a psychological preparedness programme
  6. Significant principles for planning psychological training
  7. Psychological training planning
  8. Design of psychological training programmes

  1. Children and athletics
  2. General training concepts
  3. - Heating and cooling
  4. General career considerations
  5. - Career technique
  6. - Description of the exit technique
  7. - Reaction speed exercises
  8. Speed racing
  9. Middle-distance and long-distance races
  10. - Middle-distance or middle-distance races
  11. - Long-distance races
  12. Relay races
  13. - Relay race training exercises
  14. Hurdle races
  15. - Technical considerations for hurdles races
  16. - Training exercises
  17. Race walking
  18. - Elementary description of the technique
  19. - Technical initiation. Training
  20. High jump
  21. - High jump technique
  22. - Exercises for learning the technique
  23. The long jump
  24. - Long jump technique
  25. - Long jump training
  26. Pole vaulting
  27. - Pole vaulting technique
  28. - Pole vault training exercises
  29. The triple jump
  30. - Triple jump technique and phases
  31. - Training exercises for learning the triple jump
  32. Shot put
  33. - Basic shot put technique
  34. - Exercises for learning the technique
  35. The discus throw
  36. - The technique of discus throwing
  37. - Exercises for learning the technique
  38. Hammer throw
  39. - Hammer throw technique
  40. - Exercises for learning the technique
  41. The javelin throw
  42. - Javelin throwing technique
  43. - Exercises for learning the technique
  44. The combined tests

  1. General sports regulations
  2. Basic Regulation
  3. - Careers
  4. - Competitions
  5. - Combined tests
  6. - Walking tests
  7. - Careers
  8. - Competitions
  9. - Combined tests
  10. - Walking tests

  1. Introduction to sports injuries
  2. Definition
  3. Prevention
  4. Treatment
  5. Frequent sports injuries
  6. - Introduction
  7. - Most common sports injuries
  8. What should you do if you get injured while exercising?
  9. What can you do if you get injured?
  10. Techniques used in the prevention and treatment of injuries

  1. Introduction to first aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. Cardiopulmonary resuscitation manoeuvres
  15. - Manual ventilation
  16. - External cardiac massage

  1. Concept of bromatology
  2. Food concept
  3. Concept of nutrition
  4. Food concept
  5. Nutrient concept
  6. Concept of dietetics
  7. Diet concept
  8. Concept of ration
  9. Concept of dietician-nutritionist
  10. Concept of health
  11. Disease concept

  1. Classification of foodstuffs
  2. Nutrient classification
  3. Nutrient requirements: nutritional pyramid

  1. Basic concepts
  2. Anatomy and physiology of the digestive system
  3. Digestion process

  1. Cellular energy transformations
  2. Units of measurement of energy
  3. Energy needs of the healthy adult
  4. Calorific value of food

  1. Definition and generalities
  2. Ranking
  3. Functions
  4. Carbohydrate metabolism
  5. Dietary fibre

  1. Definition and generalities
  2. Functions
  3. Distribution
  4. Ranking
  5. Lipid metabolism

  1. Definition and generalities
  2. Amino acids
  3. Proteins
  4. Protein metabolism
  5. Protein requirements
  6. Protein value of food
  7. Protein-related diseases

  1. Introduction
  2. Functions
  3. Ranking
  4. Actual needs and vitamin complexes

  1. Introduction
  2. Ranking
  3. General characteristics of minerals
  4. General functions of minerals

  1. Introduction and characteristics of water
  2. Water in the human body
  3. Recommendations on water consumption
  4. Water-related disorders
  5. Water content of food
  6. MODULE 2. STUDY OF FOODSTUFFS

  1. Nutritional value of food
  2. Classification of foodstuffs
  3. Food of animal origin

  1. Food of plant origin
  2. Cereals and derivatives
  3. Vegetables
  4. Mushrooms and seaweed
  5. Legumes
  6. Fruit and nuts
  7. Vegetable fats
  8. Other foodstuffs
  9. Stimulating foods
  10. Condiments and spices

  1. Introduction
  2. Food hygiene
  3. Food quality

  1. Operations at ambient temperature
  2. Cooking operations

  1. Food preservation
  2. Classification of food preservation methods
  3. Physical methods
  4. Chemical methods
  5. Emerging technologies
  6. Tips on food procurement
  7. Responsible consumption
  8. Eating habits: origin and change

  1. Food composition tables and Nutritional Databases
  2. Recommended intakes
  3. Food labelling
  4. MODULE 3. SPORTS NUTRITION

  1. Introduction to Myology
  2. Types of Muscle Tissue
  3. Characteristics of muscle tissue
  4. The Skeletal Muscle
  5. Muscle attachments
  6. Muscle tone and strength
  7. Muscle contraction

  1. Energy utilisation by muscle
  2. Carbohydrate utilisation in exercise
  3. Fat utilisation in exercise
  4. Protein utilisation in exercise
  5. Vitamins and exercise
  6. Minerals and exercise
  7. Water and exercise

  1. Introduction to exercise physiology
  2. Physical exercise
  3. Organic adaptations in exercise
  4. Fatigue

  1. Introduction
  2. Ways of getting water into and out of the body
  3. Physical activity-related functions of water in the body
  4. Fluid and electrolyte replacement
  5. Fluid, carbohydrate and electrolyte replenishment
  6. Sports drinks
  7. Effects of hyperthermia and dehydration

  1. Concept
  2. Lipid-type ergogenic aids and related substances
  3. Protein-type ergogenic aids, amino acids and other nitrogenous substances
  4. Vitamins and minerals
  5. Bicarbonate and other tampons
  6. Other ergogenic aids
  7. Doping

  1. Introduction
  2. Caloric expenditure
  3. Carbohydrates
  4. Fats
  5. Proteins
  6. Nutritional guidelines for hypertrophy training:

  1. Physical activity in childhood
  2. Physical activity in adolescence
  3. Physical activity in adulthood
  4. Physical activity in old age