1. Introduction to physiotherapy.
  2. - Mechanics of movement.
  3. Anatomical foundations of movement.
  4. - Planes, axes and joints.
  5. - Physiology of movement.
  6. - Preparation and expenditure of energy.

  1. Morphology.
  2. Physiology.
  3. Division of the skeleton.
  4. Bone development.
  5. Bone system.
  6. - Spinal column.
  7. - Trunk.
  8. - Extremities.
  9. - Cartilage.
  10. - Appendicular skeleton.
  11. Joints and movement.
  12. - Tibio-Tarsal or Tibio-Peroneo-Astragalar joint.
  13. - Knee joint.
  14. - Coxo-femoral joint.
  15. - Scapular-humeral joint.

  1. Introduction.
  2. Muscle tissue.
  3. Muscle classification.
  4. Muscle actions.
  5. Ligaments.
  6. Dorsal musculature.
  7. Tendons.

  1. Energy system.
  2. ATP (Adenosine Triphosphate).
  3. Types of energy sources.
  4. Anaerobic alactic anaerobic or phosphagen system.
  5. Anaerobic lactic anaerobic system or anaerobic glycolysis.
  6. Aerobic or oxidative system.

  1. Physical exercise.
  2. - Classification.
  3. - Physiological effects of physical exercise.
  4. - Physiological effects on children and adolescents.
  5. - Phases of the exercise.
  6. Organic adaptations in exercise.
  7. - Metabolic adaptations.
  8. - Circulatory adaptations.
  9. - Cardiac adaptations.
  10. - Respiratory adaptations.
  11. - Blood adaptations.
  12. - Adaptations of the internal environment.
  13. Energy metabolism during exercise. Fatigue.
  14. - Strength, power, performance and muscle glycogen recovery.
  15. - Fatigue.

  1. Theoretical basis.
  2. Caloric expenditure.
  3. Nutrients in sport.
  4. - Carbohydrates.
  5. - Fats.
  6. - Proteins.
  7. - Water and electrolytes.
  8. - Micronutrients.

  1. Psychological needs in sport.
  2. The purpose of psychological intervention.
  3. Psychological variables, skills and techniques.
  4. Psychological skills training.
  5. Types of psychological intervention.
  6. The role of psychology.
  7. Participation of athletes in psychological preparation.

  1. Sport.
  2. Sports training.
  3. - Characteristics of sports training.
  4. Sports performance.
  5. General components of a psychological preparation programme.
  6. Significant principles for the planning of psychological training.
  7. Psychological training planning.
  8. Design of psychological training programmes.

  1. What and how should we teach?
  2. Phases in the teaching and learning process of football.
  3. Methodological guidelines in the initiation process.
  4. The game: characteristics.
  5. The figure of the sports instructor in football.
  6. Construction of the game.
  7. - Relationship with the ball.
  8. - Presence of the adversary.
  9. - The game between eleven: complete game.

  1. Introduction: regulations.
  2. Regulations (FIFA) and key features.
  3. - The playing field.
  4. - The ball.
  5. - The number of players.
  6. - Players' equipment.
  7. - The referee.
  8. - The duration of the match.
  9. - The goal scored.
  10. - Offside.
  11. - Free throws.
  12. - The penalty.
  13. - The throw-in.
  14. - The corner kick.
  15. Interpretation of the rules of the game.

  1. The technique.
  2. Individual technique.
  3. - Control.
  4. - Ability.
  5. - Driving.
  6. - Coverage.
  7. - Foot strike.
  8. - Head-butting.
  9. - The feint.
  10. - Dribbling.
  11. - The shot.
  12. Collective technique.
  13. - The pass.
  14. - The technical handover.
  15. - Combined actions.
  16. Goalkeeping technique.
  17. - Individual technique.
  18. - Collective technique.

  1. Introduction to sports injuries.
  2. Definition.
  3. Prevention.
  4. Treatment.
  5. Frequent sports injuries.
  6. - Introduction.
  7. - Most common sports injuries.
  8. What should you do if you get injured while exercising?
  9. What can you do if you get injured?
  10. Techniques used in the prevention and treatment of injuries.

  1. Introduction to first aid.
  2. - Basic principles of first aid.
  3. - Breathing.
  4. - The pulse.
  5. First aid actions.
  6. - Drowning.
  7. - Losses of consciousness.
  8. - Cardiac crises.
  9. - Haemorrhages.
  10. - Injuries.
  11. - Fractures and dislocations.
  12. - Burns.
  13. General rules for bandaging.
  14. Cardiopulmonary resuscitation manoeuvres.
  15. - Manual ventilation.
  16. - External cardiac massage.

  1. Definition of grassroots football
  2. Categories of grassroots football
  3. - Prebenjamín and benjamín
  4. - Fry
  5. - Children's
  6. - Cadets
  7. - Youth
  8. The training session in grassroots football
  9. - Pedagogical approach of a session

  1. Introduction to anatomy
  2. - Bone system
  3. - Muscular system
  4. - Nervous system
  5. - Lymphatic system
  6. Fundamentals of sports biomechanics
  7. - Objectives of sports biomechanics
  8. - Relationship between biomechanics and physical activity
  9. Mechanics of movement
  10. Anatomical elements of movement
  11. - Planes, axes, joints
  12. - Physiology of movement
  13. - Preparation and energy expenditure
  14. Physical exercise
  15. - Physiological effects on children and adolescents
  16. - Phases of the exercise
  17. Basic physical qualities
  18. - Resistance
  19. - Strength
  20. - Speed
  21. - Flexibility

  1. Concept of sports injury and its relevance
  2. - Causes of sports injuries
  3. - Phases of sports injury
  4. Factors influencing injury and healing
  5. - Predisposing factors for sports injuries
  6. - Factors involved in the healing process
  7. Prevention of sports injury
  8. Serious injuries in grassroots football
  9. - Leg and thigh injuries
  10. - Knee injuries
  11. - Ankle injuries
  12. - Problems in daily training
  13. Psychology of sports injury

  1. Performance nutrition
  2. Nutrients in sport
  3. - Carbohydrates
  4. - Protein
  5. - Fats
  6. - Vitamins, minerals and antioxidants
  7. - Water
  8. The importance of nutrition in grassroots football
  9. Specific needs of young players
  10. - Dietary strategies
  11. Sports food and supplements

  1. Emotions in sport
  2. - Emotions before competing
  3. Psychological aspects to consider in grassroots football
  4. - Motivation
  5. - Self-confidence
  6. - Concentration
  7. Goals and objectives in grassroots football
  8. - Designing a target setting system
  9. - Achieving goals
  10. Training in values
  11. - Influence among players
  12. - Influence of friends, family and the school environment

  1. Professional ethics of the trainer
  2. - Coach - player relationship
  3. - The work of the grassroots football coach
  4. - The technical direction of a match
  5. Keys to success
  6. The coach as an educator in grassroots football
  7. The adaptation of the coach to the team
  8. Leadership in grassroots football
  9. - Types of leadership

  1. Training methods in grassroots football
  2. - Physical training
  3. - Technical training
  4. - Tactics and strategy
  5. Warm-up, mobility, flexibility
  6. Running fitness
  7. Plyometric training
  8. - Football-specific plyometric exercises
  9. Practical exercises in training
  10. Recovery and regeneration in training
  11. - Recovery training

  1. Introduction: regulations
  2. FIFA Regulations and key features
  3. - The playing field
  4. - The ball
  5. - The number of players
  6. - Players' equipment
  7. - The referee
  8. - The duration of the match
  9. - The goal scored
  10. - Offside
  11. - Free kicks
  12. - The penalty
  13. - The throw-in
  14. - The corner kick
  15. Interpretation of the rules of the game

  1. The technique
  2. - Learning procedure
  3. Individual technique
  4. - The control
  5. - Ability
  6. - Driving
  7. - Coverage
  8. - Foot strike
  9. - Head-butting
  10. - The feint
  11. - Dribbling
  12. - The shot
  13. Collective technique
  14. - The pass
  15. - The technical handover
  16. - Combined actions
  17. Goalkeeping technique
  18. - Individual technique
  19. - Collective technique

  1. Tactics and game strategy
  2. - Offensive and defensive principles
  3. - Team tactics
  4. Tactics in attack and defence
  5. - Attack tactics
  6. - Defence tactics
  7. - Balance between defence and attack
  8. Individual and group tactics
  9. - Individual tactics
  10. - Group tactics
  11. Elementary game systems
  12. - Recommended systems of play in grassroots football
  13. - Outlining a system of play

  1. Introduction to first aid
  2. - Breathing
  3. - The pulse
  4. - First aid actions
  5. General rules for bandaging
  6. Anatomy and development of the paediatric patient
  7. - Anatomical-physiological differences between adults and children
  8. Paediatric emergencies
  9. - Asthmatic crisis
  10. - Heart failure
  11. - Headaches
  12. - Gastrointestinal bleeding
  13. - Ingestion of foreign bodies
  14. - Vomiting
  15. Cardiopulmonary resuscitation in children