1. Man, society and culture
  2. Leisure and free time

  1. Leisure education
  2. Functions, characteristics and profile of a leisure and free time monitor
  3. Developmental psychology
  4. Group dynamics
  5. Basic conditions for group action
  6. Sociograms
  7. The sociocultural animator
  8. Leisure pedagogy

  1. Sports group facilitator
  2. Evenings and entertainment
  3. Great games to entertain and educate
  4. Environmental education
  5. Health education

  1. Planning and projection of leisure time activities

  1. What is first aid?
  2. General principles of first aid
  3. First aid procedures
  4. General precautions for first aid

  1. Definition of monitor
  2. - Factors and scope of action of a monitor
  3. Monitor functions
  4. Styles of the sports instructor
  5. - Styles according to purpose
  6. Types of activities
  7. - Criteria for the organisation of activities

  1. Basic physical qualities to be possessed and developed by the instructor
  2. - Resistance
  3. - Strength
  4. - Flexibility
  5. - Speed
  6. Psychomotor qualities
  7. Social skills of the monitor
  8. - Assertiveness
  9. - Emotional Intelligence
  10. - Self-concept and self-esteem
  11. - Empathy
  12. Attitudes developed by the monitor

  1. Developments in youth policies and their relationship to leisure time
  2. - European youth policies and programmes
  3. - State youth policies
  4. - Stages and characteristics of the historical evolution of leisure time
  5. Application of basic reference concepts
  6. - Identifying current models of leisure education
  7. - Contextualisation of leisure and free time pedagogy
  8. - Concepts of leisure time education, socialisation, participation and values education in leisure time
  9. - Characterisation and functions of educational leisure time
  10. Process of analysis of the psychosociological framework of leisure time
  11. - Characteristics of urban and rural environments
  12. - The environment as a field of intervention
  13. - The neighbourhood as a unit of intervention
  14. - Identification and evolution of socialisation agents

  1. History of rowing
  2. Rowing as a sport
  3. - Modalities
  4. Rowing equipment
  5. - The vessel
  6. - The oars

  1. General characteristics of rowing
  2. Movement of the rower, oars and the boat
  3. Shovelling technique
  4. - Fixed bench technique
  5. - Mobile bench technology

  1. History of canoeing
  2. Characteristics and modalities of canoeing
  3. - Modalities
  4. - Scale of difficulties
  5. Necessary equipment for canoeing
  6. - Vessels
  7. - Types of blades

  1. Paddling technique and basic manoeuvres
  2. - Forward, backward and circular strokes
  3. Kayak paddling technique
  4. Canoe paddling technique

  1. History of rafting
  2. Characteristics of rafting
  3. - Rafting attractions
  4. - Classification of rivers

  1. Introduction to rafting
  2. - The ship's guide
  3. - Rafting techniques to know
  4. - Rowing and handling of oars
  5. Necessary equipment for rafting

  1. What is climbing?
  2. - Different ways of climbing
  3. - Health benefits of climbing
  4. Levels of difficulty
  5. - UIAA Roman Scale of Degrees
  6. - Artificial Climbing
  7. - French International Adjectival System (IFAS)
  8. Types of climbing
  9. - Free climbing, integral or natural climbing only
  10. - Classic climbing
  11. - Artificial climbing
  12. - Big wall climbing
  13. - Alpine climbing
  14. - Dry-tooling climbing
  15. - Sport climbing
  16. - Bouldering
  17. - Psicobloc climbing
  18. - Solo climbing

  1. Helmet
  2. Footwear
  3. - Types of climbing shoes
  4. Harness
  5. Carabiner
  6. Blockers
  7. Braking devices
  8. Anchorages

  1. Characteristics of a climbing rope
  2. - Parts and composition of the rope
  3. - Rope marking
  4. - Rope maintenance and storage
  5. Rope safety standards
  6. - Other features or specifications
  7. Typology of ropes used in climbing
  8. - Dynamic strings
  9. - Semi-static ropes
  10. - Static ropes
  11. Auxiliary cords and ribbons
  12. Main knots used in climbing
  13. - Connecting knots
  14. - Anchor knots
  15. - Stringing knots
  16. - Anti-blocking knots
  17. - Dynamic knot

  1. Assembly of meetings
  2. - Setting up meetings: triangulations
  3. - Setting up online meetings
  4. Manoeuvres and securing techniques
  5. - Guiding the rope
  6. - Securing from the ground
  7. - Securing from the meeting
  8. - Securing in pulley or top-rope
  9. - Securing with the Grigri
  10. Rappel
  11. Dismantling and disassembling

  1. Basic climbing techniques
  2. - Training guidelines
  3. - Basic climbing rules
  4. - Preheating
  5. Support techniques
  6. - Cat's foot and possible tread
  7. - Technique according to the support point
  8. Gripping techniques
  9. - Gripping techniques
  10. Adhesion technique
  11. Chimney technique
  12. x-climbing technique“
  13. Crack climbing
  14. Overruns
  15. Overhang climbing
  16. Roof climbing
  17. Dynamic climbing
  18. Resting position

  1. Introduction to safety and prevention
  2. Objective hazards
  3. - Rock falls and dam breaches
  4. - Track design
  5. - Condition of anchorages
  6. - Fixed express belts
  7. - Climbing equipment failure
  8. Subjective hazards

  1. General aspects of physical exercise
  2. Anatomical foundations of the movement involved in physical exercise
  3. - Planes, axes and joints
  4. - Physiology of movement
  5. - Preparation and expenditure of energy
  6. Fundamental principles of physical training
  7. Principles of physical fitness training
  8. Factors involved in physical training
  9. Training planning, periodisation and programming

  1. Introduction to first aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. Cardiopulmonary resuscitation manoeuvres
  15. - Manual ventilation
  16. - External cardiac massage