1. Definition of monitor
  2. - Factors and scope of action of a monitor
  3. Monitor functions
  4. Styles of the sports instructor
  5. - Styles according to purpose
  6. Types of activities
  7. - Criteria for the organisation of activities

  1. Basic physical qualities to be possessed and developed by the instructor
  2. - Resistance
  3. - Strength
  4. - Flexibility
  5. - Speed
  6. Psychomotor qualities
  7. Social skills of the monitor
  8. - Assertiveness
  9. - Emotional Intelligence
  10. - Self-concept and self-esteem
  11. - Empathy
  12. Attitudes developed by the monitor

  1. Physical characteristics of the aquatic environment
  2. Underwater pressure
  3. Temperature in the aquatic environment
  4. Light absorption in the aquatic environment
  5. - Light in the aquatic environment

  1. Diving and its modalities
  2. - SCUBA Diving
  3. - Snorkelling
  4. Diving equipment
  5. - Light equipment
  6. - Stand-alone equipment
  7. - Accessory equipment
  8. The immersion process
  9. Ascension process

  1. Marine dynamics
  2. - The waves
  3. - Tides
  4. - Marine currents

  1. Respiratory system
  2. - Nostrils
  3. - Pharynx, larynx and trachea
  4. - Lower respiratory tract
  5. - The diaphragm
  6. - Physiology of respiration
  7. Cardiovascular system
  8. - Atria
  9. - Ventricles
  10. - Fibrous scaffold and valve apparatus
  11. - Driving system
  12. - Coronary arteries
  13. - Venous system
  14. The ear
  15. Normal body responses under stress

  1. Flapping technique
  2. Technique to compensate the ears
  3. Technique for efficient breathing underwater
  4. Other techniques

  1. Introduction to physical training in diving
  2. - General aspects of physical exercise
  3. Anatomical foundations of the movement involved in physical exercise
  4. - Planes, axes and joints
  5. - Physiology of movement
  6. - Preparation and expenditure of energy
  7. Fundamental principles of physical training
  8. Principles of physical fitness training
  9. Factors involved in physical training
  10. Training planning, periodisation and programming

  1. Introduction to diving accidents
  2. Freediving specific accidents
  3. Diving accidents in general
  4. - Dysbaric accidents in the ENT sphere
  5. - Dysbaric accidents in the pulmonary sphere
  6. - Biochemical accidents
  7. - Biophysical accidents

  1. Introduction to first aid
  2. - Basic principles of first aid
  3. - Breathing
  4. - The pulse
  5. First aid actions
  6. - Drowning
  7. - Losses of consciousness
  8. - Cardiac crises
  9. - Haemorrhages
  10. - The wounds
  11. - Fractures and dislocations
  12. - Burns
  13. General rules for bandaging
  14. Cardiopulmonary resuscitation manoeuvres
  15. - Manual ventilation
  16. - External cardiac massage

  1. Anatomy
  2. - Anatomical position
  3. - Key concepts: planimetry, body axes, symmetry, and eponyms.
  4. - Constitutional types of the human body
  5. - Classification of anatomy
  6. Systems and apparatus of the human anatomy
  7. - Bone system and functions
  8. - Respiratory system
  9. - Cardiovascular system
  10. - Digestive system
  11. - Renal system
  12. - Endocrine system
  13. - Nervous system
  14. - The skin

  1. Myology
  2. Muscle Tissues: smooth, skeletal and cardiac
  3. - Muscle movements
  4. Characteristics of muscle tissue
  5. - Regeneration of muscle tissue
  6. The Skeletal Muscle
  7. - Classification of skeletal muscles according to: form, action and function
  8. - Muscular action on the skeleton
  9. Muscle attachments
  10. Muscle tone and strength
  11. - Muscle tone

  1. Theoretical basis
  2. Caloric expenditure
  3. Nutrients in sport
  4. - Carbohydrates
  5. - Fats
  6. - Protein
  7. - Water and electrolytes
  8. - Micronutrients

  1. Sports injuries. Concept
  2. -Prevention of sports injuries
  3. - Treatment of sports injuries
  4. Lower limb injuries
  5. - Leg injuries
  6. - Foot injuries
  7. - Thigh injuries
  8. - Knee injuries
  9. Upper limb and trunk injuries
  10. - Upper extremity injuries
  11. - Shoulder injuries
  12. Injuries in children
  13. - Most common injuries in children
  14. Treatment of sports injuries
  15. - Orthopaedic treatment of injuries
  16. - Functional taping and different sports applications
  17. - Skin lesions caused by sporting activities
  18. - Medical hydrology and complementary natural therapies

  1. Introduction to the history of massage
  2. - From Egypt to Islam
  3. - From the Middle Ages to the 20th century
  4. Introduction to sports massage
  5. - Manipulative techniques used in the performance of massages
  6. Stages for the application of a sports massage
  7. - Keys to sports massage
  8. Gymnastics for massage. Chirogymnastics
  9. Physiological effects of massage
  10. - Myofascial stretching in sport
  11. General indications and contraindications for massage
  12. - Indications for massage
  13. - Contraindications to massage

  1. Massage
  2. - Warm-up massage
  3. - Intra-competition massage
  4. - Restorative or post-competition massage
  5. - Training or inter-week massage
  6. - Massage as part of a physiotherapy programme for injuries
  7. Self-massage for athletes
  8. Russian massage
  9. Foot reflexotherapy for athletes
  10. - Benefits of foot reflexology
  11. - Contraindications of foot reflexology
  12. Manual lymphatic drainage
  13. - Basic techniques in lymphatic drainage
  14. Cryotherapy, cryomassage and cryokinetics
  15. - Physiological effects
  16. - Indications and contraindications
  17. - Forms of application
  18. Cryomassage and Cryokinetics
  19. - Application of cryomassage
  20. - Indications for cryomassage
  21. - Contraindications to cryomassage
  22. - Cryokinetics
  23. Shiatsu. Japanese massage
  24. - Benefits of shiatsu treatment

  1. Functional bandaging
  2. - Functional taping techniques
  3. - Indications and contraindications for functional taping
  4. - Properties of functional bandaging
  5. Types of functional bandages
  6. - Functional bandages: shoulder and elbow
  7. - Functional bandages: wrist
  8. - Functional bandages: trunk
  9. - Functional bandages: thigh and knee
  10. - Functional ankle and foot supports
  11. Other bandages
  12. - Neuromuscular bandages
  13. - Bandaging the patient with lymphoedema
  14. - Dressing the amputee patient

  1. Knee anatomy and biomechanics
  2. - Physical examinations of the knee
  3. Magnetic resonance imaging of soft tissues of the knee
  4. Knee injuries
  5. - Soft-tissue rheumatism of the knee
  6. - Rehabilitation of knee injuries
  7. - Osteopathy
  8. Electro-stimulation of the knee joint
  9. Lower limb rehabilitation in the aquatic environment

  1. Basic concepts: physical activity, physical exercise and fitness
  2. - Physical activity
  3. - Physical exercise
  4. - Physical condition
  5. Benefits of physical activity
  6. - Components of physical activity
  7. Effects of physical activity and diet
  8. - Effects on obesity
  9. - Effects on diabetes
  10. - Effects on high blood pressure
  11. Cineanthropometry
  12. - Anthropometry
  13. Ergogenic aids
  14. - Características

  1. Cardiopulmonary resuscitation
  2. Cold and Heat Injuries (Frostbite and Hypothermia)
  3. - Freezing
  4. - Hypothermia
  5. Cramp, exhaustion and heat stroke
  6. - Heat cramps
  7. - Heat exhaustion
  8. - Heat shock