- Dietetics and nutrition
- Characteristics of a vegan diet
- Vegan food pyramid
- Healthy eating tips for vegans
- Definition and generalities
- Interview with the patient
- Dietary assessment
- Clinical assessment
- Anthropometric assessment
- Biochemical evaluation
- Immunological evaluation
- Introduction and characteristics of water
- Water in the human body
- Recommendations on water consumption
- Water-related disorders
- Water content of food
- Introduction to sports supplements
- Supplements needed in a vegan diet
- Sports supplements
- Energy utilisation by muscle
- Carbohydrate utilisation in exercise
- Fat utilisation in exercise
- Protein utilisation in exercise
- Vitamins and exercise
- Minerals and exercise
- Water and exercise
- Cellular energy transformations
- Units of measurement of energy
- Energy needs of the healthy adult
- Calorific value of food
- Introduction
- Caloric expenditure
- Carbohydrates
- Fats
- Proteins
- Nutritional guidelines for hypertrophy training
- Energy system
- ATP (Adenosine Triphosphate)
- Types of energy sources
- Anaerobic alphatic systems or phosphagen system
- Anaerobic lactic anaerobic system or anaerobic glycolysis
- Aerobic or oxidative system