- What is Neurolinguistic Programming?
- A brief historical overview
- Objectives of NLP
- How does NLP work? Principles
- Frameworks in NLP
- Coaching in sports training
- Increased empathy, discipline, motivation, self-confidence and perseverance.2. Optimisation of sport strategy
- Creep
- Characteristics of NLP strategies
- The basic POPS behavioural model
- Obtaining the strategy
- Process of using strategies
- The anchoring technique
- Emotions in sport
- Emotions triggered by training
- Emotional control in threatening situations
- Pre-competition emotions
- Resilience
- Self-esteem
- Foundations of social skills
- Successful interaction skills: cognitive and behavioural
- Assertiveness
- Assertive training
- Non-verbal communication
- The communicative process
- The main elements of the communication process
- Effective communication
- Elements that favour communication
- Elements that hinder communication
- Building positive thinking
- Group dynamics
- Use of group techniques
- Effective selection of techniques
- Tools for the practical application of coaching techniques