- Main body tissues.
- Bone composition and structure.
- Bone development and growth.
- The human skeleton.
- Articular architecture.
- Terminology on body orientation.
- Joint movement terminology.
- Considerations on the skeleton in relation to body movement.
- Structure and function of skeletal muscle.
- Skeletal muscle microstructure and muscle contraction.
- Lever architecture and angular movement.
- Types of muscle contraction.
- Muscle considerations in relation to body movement.
- Learning the names and actions of muscles.
- Bones and bony landmarks of the spine.
- Joint structure and movements of the spinal column.
- Description and functions of the specific muscles of the spine.
- Key spinal considerations in relation to body movement.
- Special considerations for the spine in dance.
- Spinal conditioning exercises.
- Back injuries in dancers.
- Bones and bony landmarks in the hip region.
- Joint structure and movements of the pelvic girdle.
- Joint structure and movements of the hip.
- Description and functions of the specific hip muscles.
- Alignment and habitual deviations of the hip region.
- Pelvis and hip mechanics.
- Key hip considerations in relation to body movement.
- Special considerations on the hip in dance.
- Hip conditioning exercise.
- Hip injuries in dancers.
- Bones and bony landmarks in the knee region.
- Joint structure and movements of the knee.
- Description and functions of the specific muscles of the knee.
- Alignment and habitual deviations of the knee.
- Patellofemoral mechanics and Q-angle.
- Muscular analysis of the fundamental movements of the knee.
- Key considerations for the knee in relation to body movement.
- Special considerations for the knee in dance.
- Knee conditioning exercises.
- Knee injuries in dancers.
- Bones and bony landmarks of the ankle and foot.
- Joint structure and movements of the ankle and foot.
- Description and functions of the specific muscles of the ankle and foot.
- Alignment and habitual deviations of the ankle and foot.
- Mechanics of the ankle and foot.
- Muscular analysis of the fundamental movements of the ankle and foot.
- Key considerations for the ankle and foot in relation to body movement.
- Special considerations for the ankle and foot in dance.
- Conditioning exercises for the ankle and foot.
- Ankle and foot injuries in dancers.
- Bones and bony landmarks of the shoulder complex.
- Joint structure and movements of the shoulder girdle.
- Joint structure and movements of the shoulder.
- Description and functions of the specific muscles of the shoulder complex.
- Alignment and common deviations of the shoulder complex.
- Shoulder mechanics.
- Muscular analysis of the fundamental movements of the shoulder.
- Special considerations on the shoulder complex in dance.
- Other joints of the upper extremity.
- Description and functions of the specific muscles of the elbow.
- Structure and movements of the radioulnar joints.
- Key upper limb considerations in relation to body movement.
- Conditioning exercise for the upper limb.
- Upper limb injuries in dancers.
- Anatomical analysis of body movements.
- Other methods of motion analysis.
- Motion analysis supported by studies.
- Models of optimal implementation.
- Keys to the movement.