- Definition of physiology. General characteristics of living organisms
- Maintenance of homeostasis
- Physiological regulatory systems
- Methods of transporting substances through the body
- Signal acquisition and interpretation
- Bone morphology and physiology
- Bone growth
- Skull
- Spinal column
- Trunk
- Extremities
- Cartilage
- Appendicular skeleton
- Joints and movements
- Muscle physiology
- Ligaments
- Dorsal musculature
- Introduction to the nervous system
- Central nervous system
- Peripheral nervous system
- The autonomic or vegetative nervous system
- The respiratory system
- The respiratory process
- Introduction to the digestive system
- Components of the digestive system
- Movements of the digestive tract
- Introduction to the cardiovascular system
- The blood vessels
- Introduction
- Basic functions of the trainer
- Areas of coach development
- Customer profiles
- Professional ethics of the trainer
- Keys to coaching success
- General concepts
- Achieving and maintaining health
- Resistance
- Force
- Speed
- Flexibility
- The body schema
- The process of lateralisation
- Coordination
- Balance
- Development of perceptual-motor skills
- Expressive manifestations associated with movement
- Individual sports
- Collective sports
- Techniques in team sport. The game and sport
- Types of games
- Play as a teaching method
- Sport initiation
- Types of games for sports initiation
- Team sports starter kits
- Athletics
- Swimming
- Badminton
- Judo
- Tennis
- Rhythmic gymnastics
- Artistic gymnastics
- Aerobics
- Volleyball
- Basketball
- Football
- Handball
- Introduction to first aid
- Drownings
- Loss of consciousness
- Cardiac crises
- Seizures
- Bleeding
- Wounds
- Fractures and dislocations
- Professional ethics
- Keys to success
- Physical activity
- Physical activity in childhood
- Physical activity in adolescence
- Physical activity in old age
- Physical activity and nutrition during pregnancy
- Sports performance
- Influence of nutrition on sports performance
- Nutrition for training
- Nutrition for recovery
- Introduction to strength and endurance
- Fitness and its nutritional recommendations
- The practice of athletics - semi-distance events and its recommendations
- The practice of athletics - endurance events and their recommendations
- The practice of Boxing and its nutritional recommendations
- Carbohydrate overloading in strength and endurance sports
- Introduction to speed and flexibility
- The practice of Martial Arts and its nutritional recommendations
- Basketball practice and its nutritional recommendations
- The practice of gymnastics and its nutritional recommendations
- Swimming - short races and their nutritional recommendations
- Athletics - sprint events and their nutritional recommendations
- Concept of sports injury
- Sports injuries and nutrition
- Special situations in sport
- The practice of Sumo and its nutritional recommendations
- The practice of bodybuilding and its nutritional recommendations
- The practice of motor sport and its nutritional recommendations
- The practice of mountaineering and its nutritional recommendations
- Past and present in elite sport
- Diet for the elite athlete
- Amino acids in the athlete's diet
- Psychological aspects: sport and nutrition
- Effects of social and sporting pressure on athlete's psychology and nutritional practices
- The psychology-nutrition relationship in different active and sedentary populations
- Eating disorders in sport
- Coaching Concept
- The origin of sports coaching
- Sports coaching: learning to flow
- Concept of sports injury and its relevance
- Causes of sports injuries
- Phases of sports injury
- Factors influencing injury and healing
- Prevention of sports injury
- Pre-medical examination
- Psychology of sports injury
- Phases of injury recovery treatment
- Osteology of the lower limb
- Lower limb musculature
- Leg and thigh injuries
- Knee injuries
- Ankle injuries
- Foot injuries
- Anatomical review
- Thoracic and abdominal injuries
- Hip injuries
- Back injuries
- Anatomical review
- Shoulder injuries
- Upper extremity injuries
- Wrist and hand injuries
- Anatomical review
- Injuries to the skin as a result of sporting activities
- Syncope and sudden death in sportsmen and women
- Epistaxis
- Anaemia in athletes
- Menarche, dysmenorrhoea and sport
- Traumatic brain injury
- Eyelid and adnexal lesions
- Corneal erosions
- Mouth injuries
- Definition of monitor
- Monitor functions
- Styles of the sports instructor
- Types of activities
- Basic physical qualities to be possessed and developed by the instructor
- Psychomotor qualities
- Social skills of the monitor
- Attitudes developed by the monitor
- Physical characteristics of the aquatic environment
- Underwater pressure
- Temperature in the aquatic environment
- Light absorption in the aquatic environment
- Diving and its modalities
- Diving equipment
- The immersion process
- Ascension process
- Marine dynamics
- Flapping technique
- Technique to compensate the ears
- Technique for efficient breathing underwater
- Other techniques
- Introduction to physical training in diving
- Anatomical foundations of the movement involved in physical exercise
- Fundamental principles of physical training
- Principles of physical fitness training
- Factors involved in physical training
- Training planning, periodisation and programming
- Introduction to diving accidents
- Freediving specific accidents
- Diving accidents in general
- Basic physical qualities to be possessed and developed by the instructor
- Psychomotor qualities
- Social skills of the monitor
- Attitudes developed by the monitor
- Introduction to anatomy
- Bone system
- Muscular system
- Nervous system
- Lymphatic system
- Physical exercise
- Organic adaptations in exercise
- Energy metabolism during exercise. Fatigue
- Introduction
- Swimming apprenticeships
- Teaching methods
- Teaching styles in aquatic activities
- Introduction
- Variables and conditioning factors that affect an aquatic activity programme
- Didactic variables and constraints
- Auxiliary material
- Pedagogical approaches to teaching
- Play: a different kind of learning
- Application to aquatic activities
- The crawl in swimming
- Breaststroke in swimming
- Backstroke technique
- Butterfly technique
- Introduction
- Observation
- How to improve technique
- Theoretical basis
- Caloric expenditure
- Nutrients in sport
- Basic concepts: physical activity, physical exercise and fitness
- Benefits of physical activity
- Effects of physical activity and diet
- Cineanthropometry
- Ergogenic aids
- Cardiopulmonary resuscitation
- Cold and Heat Injuries (Frostbite and Hypothermia)
- Cramp, exhaustion and heat stroke