1. Definition of physiology. General characteristics of living organisms
  2. Maintenance of homeostasis
  3. Physiological regulatory systems
  4. Methods of transporting substances through the body
  5. Signal acquisition and interpretation

  1. Bone morphology and physiology
  2. Bone growth
  3. Skull
  4. Spinal column
  5. Trunk
  6. Extremities
  7. Cartilage
  8. Appendicular skeleton
  9. Joints and movements

  1. Muscle physiology
  2. Ligaments
  3. Dorsal musculature

  1. Introduction to the nervous system
  2. Central nervous system
  3. Peripheral nervous system
  4. The autonomic or vegetative nervous system

  1. The respiratory system
  2. The respiratory process

  1. Introduction to the digestive system
  2. Components of the digestive system
  3. Movements of the digestive tract

  1. Introduction to the cardiovascular system
  2. The blood vessels

  1. Introduction
  2. Basic functions of the trainer
  3. Areas of coach development
  4. Customer profiles
  5. Professional ethics of the trainer
  6. Keys to coaching success

  1. General concepts
  2. Achieving and maintaining health

  1. Resistance
  2. Force
  3. Speed
  4. Flexibility

  1. The body schema
  2. The process of lateralisation
  3. Coordination
  4. Balance
  5. Development of perceptual-motor skills
  6. Expressive manifestations associated with movement

  1. Individual sports
  2. Collective sports
  3. Techniques in team sport. The game and sport
  4. Types of games
  5. Play as a teaching method
  6. Sport initiation
  7. Types of games for sports initiation
  8. Team sports starter kits

  1. Athletics
  2. Swimming
  3. Badminton
  4. Judo
  5. Tennis
  6. Rhythmic gymnastics
  7. Artistic gymnastics
  8. Aerobics
  9. Volleyball
  10. Basketball
  11. Football
  12. Handball

  1. Introduction to first aid
  2. Drownings
  3. Loss of consciousness
  4. Cardiac crises
  5. Seizures
  6. Bleeding
  7. Wounds
  8. Fractures and dislocations

  1. Professional ethics
  2. Keys to success

  1. Physical activity
  2. Physical activity in childhood
  3. Physical activity in adolescence
  4. Physical activity in old age
  5. Physical activity and nutrition during pregnancy

  1. Sports performance
  2. Influence of nutrition on sports performance
  3. Nutrition for training
  4. Nutrition for recovery

  1. Introduction to strength and endurance
  2. Fitness and its nutritional recommendations
  3. The practice of athletics - semi-distance events and its recommendations
  4. The practice of athletics - endurance events and their recommendations
  5. The practice of Boxing and its nutritional recommendations
  6. Carbohydrate overloading in strength and endurance sports

  1. Introduction to speed and flexibility
  2. The practice of Martial Arts and its nutritional recommendations
  3. Basketball practice and its nutritional recommendations
  4. The practice of gymnastics and its nutritional recommendations
  5. Swimming - short races and their nutritional recommendations
  6. Athletics - sprint events and their nutritional recommendations

  1. Concept of sports injury
  2. Sports injuries and nutrition

  1. Special situations in sport
  2. The practice of Sumo and its nutritional recommendations
  3. The practice of bodybuilding and its nutritional recommendations
  4. The practice of motor sport and its nutritional recommendations
  5. The practice of mountaineering and its nutritional recommendations

  1. Past and present in elite sport
  2. Diet for the elite athlete
  3. Amino acids in the athlete's diet

  1. Psychological aspects: sport and nutrition
  2. Effects of social and sporting pressure on athlete's psychology and nutritional practices
  3. The psychology-nutrition relationship in different active and sedentary populations
  4. Eating disorders in sport

  1. Coaching Concept
  2. The origin of sports coaching
  3. Sports coaching: learning to flow

  1. Concept of sports injury and its relevance
  2. Causes of sports injuries
  3. Phases of sports injury
  4. Factors influencing injury and healing
  5. Prevention of sports injury
  6. Pre-medical examination
  7. Psychology of sports injury
  8. Phases of injury recovery treatment

  1. Osteology of the lower limb
  2. Lower limb musculature
  3. Leg and thigh injuries
  4. Knee injuries
  5. Ankle injuries
  6. Foot injuries

  1. Anatomical review
  2. Thoracic and abdominal injuries
  3. Hip injuries
  4. Back injuries

  1. Anatomical review
  2. Shoulder injuries
  3. Upper extremity injuries
  4. Wrist and hand injuries

  1. Anatomical review
  2. Injuries to the skin as a result of sporting activities

  1. Syncope and sudden death in sportsmen and women
  2. Epistaxis
  3. Anaemia in athletes
  4. Menarche, dysmenorrhoea and sport
  5. Traumatic brain injury
  6. Eyelid and adnexal lesions
  7. Corneal erosions
  8. Mouth injuries

  1. Definition of monitor
  2. Monitor functions
  3. Styles of the sports instructor
  4. Types of activities

  1. Basic physical qualities to be possessed and developed by the instructor
  2. Psychomotor qualities
  3. Social skills of the monitor
  4. Attitudes developed by the monitor

  1. Physical characteristics of the aquatic environment
  2. Underwater pressure
  3. Temperature in the aquatic environment
  4. Light absorption in the aquatic environment

  1. Diving and its modalities
  2. Diving equipment
  3. The immersion process
  4. Ascension process

  1. Marine dynamics

  1. Flapping technique
  2. Technique to compensate the ears
  3. Technique for efficient breathing underwater
  4. Other techniques

  1. Introduction to physical training in diving
  2. Anatomical foundations of the movement involved in physical exercise
  3. Fundamental principles of physical training
  4. Principles of physical fitness training
  5. Factors involved in physical training
  6. Training planning, periodisation and programming

  1. Introduction to diving accidents
  2. Freediving specific accidents
  3. Diving accidents in general

  1. Basic physical qualities to be possessed and developed by the instructor
  2. Psychomotor qualities
  3. Social skills of the monitor
  4. Attitudes developed by the monitor

  1. Introduction to anatomy
  2. Bone system
  3. Muscular system
  4. Nervous system
  5. Lymphatic system

  1. Physical exercise
  2. Organic adaptations in exercise
  3. Energy metabolism during exercise. Fatigue

  1. Introduction
  2. Swimming apprenticeships
  3. Teaching methods
  4. Teaching styles in aquatic activities

  1. Introduction
  2. Variables and conditioning factors that affect an aquatic activity programme
  3. Didactic variables and constraints
  4. Auxiliary material

  1. Pedagogical approaches to teaching
  2. Play: a different kind of learning
  3. Application to aquatic activities

  1. The crawl in swimming
  2. Breaststroke in swimming

  1. Backstroke technique
  2. Butterfly technique

  1. Introduction
  2. Observation
  3. How to improve technique

  1. Theoretical basis
  2. Caloric expenditure
  3. Nutrients in sport

  1. Basic concepts: physical activity, physical exercise and fitness
  2. Benefits of physical activity
  3. Effects of physical activity and diet
  4. Cineanthropometry
  5. Ergogenic aids

  1. Cardiopulmonary resuscitation
  2. Cold and Heat Injuries (Frostbite and Hypothermia)
  3. Cramp, exhaustion and heat stroke