- Concept of bromatology
- Food concept
- Concept of nutrition
- Food concept
- Nutrient concept
- Concept of dietetics
- Diet concept
- Concept of ration
- Concept of dietician-nutritionist
- Concept of health
- Disease concept
- Classification of foodstuffs
- Nutrient classification
- Nutrient requirements: nutritional pyramid
- Basic concepts
- Anatomy and physiology of the digestive system
- Digestion process
- Cellular energy transformations
- Units of measurement of energy
- Energy needs of the healthy adult
- Calorific value of food
- Definition and generalities
- Ranking
- Functions
- Carbohydrate metabolism
- Dietary fibre
- Definition and generalities
- Functions
- Distribution
- Ranking
- Lipid metabolism
- Definition and generalities
- Amino acids
- Proteins
- Protein metabolism
- Protein requirements
- Protein value of food
- Protein-related diseases
- Introduction
- Functions
- Ranking
- Actual needs and vitamin complexes
- Introduction
- Ranking
- General characteristics of minerals
- General functions of minerals
- Introduction and characteristics of water
- Water in the human body
- Recommendations on water consumption
- Water-related disorders
- Water content of food
- Nutritional value of food
- Classification of foodstuffs
- Food of animal origin
- Food of plant origin
- Cereals and derivatives
- Vegetables
- Mushrooms and seaweed
- Legumes
- Fruit and nuts
- Vegetable fats
- Other foodstuffs
- Stimulating foods
- Condiments and spices
- Introduction
- Food hygiene
- Food quality
- Operations at ambient temperature
- Cooking operations
- Food preservation
- Classification of food preservation methods
- Physical methods
- Chemical methods
- Emerging technologies
- Tips on food procurement
- Responsible consumption
- Eating habits: origin and change
- Food composition tables and Nutritional Databases
- Recommended intakes
- Food labelling
- Introduction to Myology
- Types of Muscle Tissue
- Characteristics of muscle tissue
- The Skeletal Muscle
- Muscle attachments
- Muscle tone and strength
- Muscle contraction
- Energy utilisation by muscle
- Carbohydrate utilisation in exercise
- Fat utilisation in exercise
- Protein utilisation in exercise
- Vitamins and exercise
- Minerals and exercise
- Water and exercise
- Introduction to exercise physiology
- Physical exercise
- Organic adaptations in exercise
- Fatigue
- Introduction
- Ways of getting water into and out of the body
- Physical activity-related functions of water in the body
- Fluid and electrolyte replacement
- Fluid, carbohydrate and electrolyte replenishment
- Sports drinks
- Effects of hyperthermia and dehydration
- Concept
- Lipid-type ergogenic aids and related substances
- Protein-type ergogenic aids, amino acids and other nitrogenous substances
- Vitamins and minerals
- Bicarbonate and other tampons
- Other ergogenic aids
- Doping
- Introduction
- Caloric expenditure
- Carbohydrates
- Fats
- Proteins
- Nutritional guidelines for hypertrophy training
- Physical activity in childhood
- Physical activity in adolescence
- Physical activity in adulthood
- Physical activity in old age
- Physical activity
- Physical activity in childhood
- Physical activity in adolescence
- Physical activity in old age
- Physical activity and nutrition during pregnancy
- Sports performance
- Influence of nutrition on sports performance
- Nutrition for training
- Nutrition for recovery
- Introduction to strength and endurance
- Fitness and its nutritional recommendations
- The practice of athletics - semi-distance events and its recommendations
- The practice of athletics - endurance events and their recommendations
- The practice of Boxing and its nutritional recommendations
- Carbohydrate overloading in strength and endurance sports
- Introduction to speed and flexibility
- The practice of Martial Arts and its nutritional recommendations
- Basketball practice and its nutritional recommendations
- The practice of gymnastics and its nutritional recommendations
- Swimming - short races and their nutritional recommendations
- Athletics - sprint events and their nutritional recommendations
- Concept of sports injury
- Sports injuries and nutrition
- Special situations in sport
- The practice of Sumo and its nutritional recommendations
- The practice of bodybuilding and its nutritional recommendations
- The practice of motor sport and its nutritional recommendations
- The practice of mountaineering and its nutritional recommendations
- Past and present in elite sport
- Diet for the elite athlete
- Amino acids in the athlete's diet
- Psychological aspects: sport and nutrition
- Effects of social and sporting pressure on athlete's psychology and nutritional practices
- The psychology-nutrition relationship in different active and sedentary populations
- Eating disorders in sport
- Coaching Concept
- The origin of sports coaching
- Sports coaching: learning to flow
- The contract: initial assessment and establishment of the relationship
- Assessment and design of the action plan
- Work and training sessions
- Evaluation of progress
- The first session
- Dietetics and nutrition
- Characteristics of a vegan diet
- Vegan food pyramid
- Healthy eating tips for vegans
- Definition and generalities
- Interview with the patient
- Dietary assessment
- Clinical assessment
- Anthropometric assessment
- Biochemical evaluation
- Immunological evaluation
- Introduction and characteristics of water
- Water in the human body
- Recommendations on water consumption
- Water-related disorders
- Water content of food
- Introduction to sports supplements
- Supplements needed in a vegan diet
- Sports supplements
- Energy utilisation by muscle
- Carbohydrate utilisation in exercise
- Fat utilisation in exercise
- Protein utilisation in exercise
- Vitamins and exercise
- Minerals and exercise
- Water and exercise
- Cellular energy transformations
- Units of measurement of energy
- Energy needs of the healthy adult
- Calorific value of food
- Introduction
- Caloric expenditure
- Carbohydrates
- Fats
- Proteins
- Nutritional guidelines for hypertrophy training
- Energy system
- ATP (Adenosine Triphosphate)
- Types of energy sources
- Anaerobic alphatic systems or phosphagen system
- Anaerobic lactic anaerobic system or anaerobic glycolysis
- Aerobic or oxidative system
- Introduction to kinanthropometry
- Cineanthropometry throughout its history
- Key milestones and developments in kinanthropometry
- Morphology
- Bone system
- Division of the skeleton
- Anatomical points used in kinanthropometry
- Ethical considerations in the use of anthropometric instruments
- Anthropometric instruments
- Basic considerations
- Importance of anthropometric accuracy
- Validity and reliability in the analysis of anthropometric data
- Techniques to minimise measurement errors
- What is body composition?
- Body composition: body mass index and adipose percentage
- Strategies to optimise body composition
- Human typology: somatotype
- Relevance of somatotype in the context of health and performance
- Proportionality in anthropometry
- Proportional measurements in anthropometry
- Proportionality analysis between populations
- Anthropometry in physical activity and sport
- Importance of anthropometry in sports performance
- Assessment of nutritional status and its relation to anthropometry